
We
began work on the Cambridge History and Culture of Food and Nutrition
Project even as we were still reading the page proofs for The
Cambridge World History of Human Disease, published in 1993.
At some point in that effort we had begun to conceive of continuing
our history of human health by moving into food and nutrition
an area that did more than simply focus on the breakdown
of that health. For the history of disease we had something of
a model provided by August Hirsch in his three-volume Handbook
of Geographical and Historical Pathology (London, 18836).
Yet there was no "Handbook of Geographical and Historical
Food and Nutrition" to light the way for the present volumes,
and thus they would be unique.
Fortunately,
there was no lack of expertise available; it came from some 200
authors and board members, representing a score of disciplines
ranging from agronomy to zoology. This undertaking, then, like
its predecessor, represents a collective interdisciplinary and
international effort, aimed in this case at encapsulating what
is known of the history of food and nutrition throughout humankinds
stay on the planet. We hope that, together, these volumes on nutrition
and the earlier one on disease will provide scholars of the future
as well as those of the present a glimpse of what
is known (and not known) about human health as the twentieth century
comes to a close.
Two
of our major themes are embedded in the title. Food, of
course, is central to history; without it, there would be no life
and thus no history, and we devote considerable space to providing
a history of the most important foodstuffs across the globe. To
some extent, these treatments are quantitative, whereas by contrast,
Nutrition the bodys need for foods and the
uses it makes of them has had much to do with shaping the
quality of human life. Accordingly, we have placed a considerable
array of nutritional topics in longitudinal contexts to illustrate
their importance to our past and present and to suggest something
of our nutritional future.
The
word "Culture," although not in the book title, was
a part of the working title of the project, and certainly the
concept of culture permeates the entire work, from the prehistoric
culture of our hunting-and-gathering ancestors, through the many
different food cultures of the historical era, to modern "food
policies," the prescription and implementation of which are
frequently generated by cultural norms. Finally, there is "health,"
which appears in none of our titles but is either explicitly
or implicitly the subject of every chapter that follows
and the raison dêtre for the entire work.
An Overview
Functionally,
it seems appropriate to begin this overview of the work with an
explanation of the last part first, because we hope that the entries
in Part VIII, which identify and sketch out brief histories of
vegetable foods mentioned in the text, will constitute an important
tool for readers, especially for those interested in the chapters
on geographic regions. Moreover, because fruits have seldom been
more than seasonal items in the diet, all of these save for a
few rare staples are treated in Part VIII. Most readers will need
little explanation of foods such as potatoes (also treated in
a full chapter) or asparagus but may want to learn more about
lesser-known or strictly regional foods such as ackee or zamia
(mentioned in the chapters that deal with the Caribbean area).
On the one hand, Part VIII has spared our authors the annoyance
of writing textual digressions or footnotes to explain such unfamiliar
foods, and on the other, it has provided us with a splendid opportunity
to provide more extensive information on the origins and uses
of the foods listed. In addition, Part VIII has become the place
in the work where synonyms are dealt with, and readers can discover
(if they do not already know) that an aubergine is an eggplant,
that "swedes" are rutabagas, and that "Bulgar"
comes from bulghur, which means "bruised grain."
We
now move from the end to the beginning of the work, where the
chapters of Part I collectively constitute a bioanthropological
investigation into the kinds and quantities of foods consumed
by early humans, as well as by present-day hunter-gatherers. Humans
(in one form or another) have been around for millions of years,
but they only invented agriculture and domesticated animals in
the past 10,000 years or so, which represents just a tiny fraction
of 1 percent of the time humankind has been present on earth.
Thus, modern humans must to some extent be a product of what our
ancient ancestors ate during their evolutionary journey from scavengers
to skilled hunters and from food gatherers to food growers.
The
methods for discovering the diet (the foods consumed) and the
nutritional status (how the body employed those foods) of our
hunting-and-gathering forebears are varied. Archaeological sites
have yielded the remains of plants and animals, as well as human
coprolites (dried feces), that shed light on the issue of diet,
whereas analysis of human remains bones, teeth, and (on
occasion) soft tissue has helped to illuminate questions
of nutrition. In addition, the study of both diet and nutrition
among present-day hunter-gatherers has aided in the interpretation
of data generated by such archaeological discoveries. The sum
of the findings to date seems to suggest that at least in matters
of diet and nutrition, our Paleolithic ancestors did quite well
for themselves and considerably better than the sedentary folk
who followed. In fact, some experts contend that the hunter-gatherers
did better than any of their descendants until the late nineteenth
and early twentieth centuries.
Part
II shifts the focus from foraging to farming and the domestication
of plants and animals. The transition from a diet of hunted and
collected foods to one based on food production was gradual, yet
because its beginnings coincided with the time that many large
game animals were disappearing, there is suspicion that necessity,
born of an increasing food scarcity, may have been the mother
of agricultural invention. But however the development of sedentary
agriculture came about, much of the blame for the nutritional
deterioration that appears to have accompanied it falls on the
production of the so-called superfoods rice, maize, manioc,
and wheat staples that have sustained great numbers of
people but only at a considerable cost in human health, in no
small part because diets that centered too closely on such foods
could not provide the range of vitamins, minerals, and whole protein
so vital to human health.
Part
II is divided into sections, or groups of chapters, most of which
consider the history of our most important plant foods under a
number of rubrics ranging from "Grains," "Roots,
Tubers, and Other Starchy Staples," through "Important
Vegetable Supplements," to plants that are used to produce
oils and those employed for flavorings. All of the chapters dealing
with plants treat questions of where, how, and by whom they were
first domesticated, along with their subsequent diffusion around
the globe and their present geographic distribution. With domestication,
of course, came the dependence of plants on humans along with
the reverse, and this phenomenon of "mutualism" is explored
in some detail, as are present-day breeding problems and techniques.
The
historical importance of the migration of plant foods, although
yet to be fully weighed for demographic impact, was vital
although frequently disruptive for humankind. Wheat, a
wild grass that flourished in the wake of retreating glaciers
some 12,000 years ago, was (apparently) deliberately planted for
the first time in the Middle East about 2,000 years later. By
the first century B.C., Rome required some 14 million bushels
per year just to feed the people of that city, leading to a program
of expansion that turned much of the cultivable land of North
Africa into wheatfields for the Romans. Surely, then, Italians
had their pastas long before Marco Polo (1254?1324?), who
has been credited with bringing notions of noodles back with him
from China. But it was only the arrival of the vitamin Cloaded
American tomato that allowed the Italians to concoct the great
culinary union of pasta and tomato sauce one that rendered
pasta not only more satisfactory but also more healthy. And, speaking
of China, the New Worlds tomato and its maize, potatoes,
sweet potatoes, and peanuts were also finding their respective
ways to that ancient land, where in the aftermath of their introduction,
truly phenomenal population increases took place.
Migrating
American plants, in other words, did much more than just dress
up Old World dishes, as tomatoes did pasta. Maize, manioc, sweet
potatoes, a new kind of yam, peanuts, and chilli peppers reached
the western shores of Africa with the ships of slave traders,
who introduced them into that continent to provide food for their
human cargoes. Their success exceeded the wildest of expectations,
because the new foods not only fed slaves bound for the Americas
but helped create future generations of slaves. The American crops
triggered an agricultural revolution in Africa, which in greatly
expanding both the quantity and quality of its food supply, also
produced swelling populations that were drained off to the Americas
in order to grow (among other things) sugar and coffee
both migrating plants from the Old World.
In
Europe, white potatoes and maize caught on more slowly, but the
effect was remarkably similar. Old World wheat gave back only
5 grains for every 1 planted, whereas maize returned 25 to 100
(a single ear of modern maize yields about 1,000 grains) and,
by the middle of the seventeenth century, had become a staple
of the peasants of northern Spain, Italy, and to a lesser extent,
southern France. From there maize moved into much of the rest
of Europe, and by the end of the eighteenth century, such cornmeal
mushes (polenta in Italy) had spread via the Ottoman Empire
into the Balkans and southern Russia.
Meanwhile,
over the centuries, the growth of cities and the development of
long-distance trade especially the spice trade had
accelerated the process of exploring the world and globalizing
its foods. So, too, had the quest for oils (to be used in cooking,
food preservation, and medicines), which had been advanced as
coconuts washed up on tropical shores, olive trees spread across
the Mediterranean from the Levant to the rim of the Atlantic in
Iberia, and sesame became an integral part of the burgeoning civilizations
of North Africa and much of Asia.
In
the seventeenth century, invasion, famine, and evictions forced
Irish peasants to adopt the potato as a means of getting the most
nourishment from the least amount of cultivated land, and during
the eighteenth century, it was introduced in Germany and France
because of the frequent failures of other crops. From there, the
plant spread toward the Ural Mountains, where rye had long been
the only staple that would ripen during the short, often rainy
summers. Potatoes not only did well under such conditions, they
provided some four times as many calories per acre as rye and,
by the first decades of the nineteenth century, were a crucial
dietary element in the survival of large numbers of northern Europeans,
just as maize had become indispensable to humans in some of the
more southerly regions.
Maize
nourished humans indirectly as well. Indeed, with maize available
to help feed livestock, it became increasingly possible to carry
more animals through the winters and to derive a steady supply
of whole protein in the forms of milk, cheese, and eggs, in addition
to year-round meat now available for the many rather than
the few. Thus, it has been argued that it is scarcely coincidence
that beginning in the eighteenth century, European populations
began to grow and, by the nineteenth century, had swollen to the
point where, like the unwilling African slaves before them, Europeans
began migrating by the millions to the lands whose plants had
created the surplus that they themselves represented.
The
last section of Part II treats foods from animal sources ranging
from game, bison, and fish to the domesticated animals. Its relatively
fewer chapters make clear the dependence of all animals, including
humans, on the plant world. In fact, to some unmeasurable extent,
the plant foods of the world made still another important contribution
to the human diet by assisting in the domestication of those animals
that like the dog that preceded them let themselves
be tamed.
The
dog seems to have been the first domesticated animal and the only
one during the Paleolithic age. The wolf, its progenitor, was
a meat eater and a hunter (like humans), and somewhere along the
way, humans and dogs seem to have joined forces, even though dogs
were sometimes dinner and probably vice versa. But it was during
the early days of the Neolithic, as the glaciers receded and the
climate softened, that herbivorous animals began to multiply,
and in the case of sheep and goats, their growing numbers found
easy meals in the grains that humans were raising (or at least
had staked out for their own use). Doubtless, it did not take
the new farmers long to cease trying to chase the animals away
and to begin capturing them instead at first to use as
a source of meat to go with the grain and then, perhaps a bit
later, to experiment with the fleece of sheep and the waterproof
hair of goats.
There
was, however, another motive for capturing animals, which was
for use in religious ceremonies involving animal sacrifice. Indeed,
it has been argued that wild water buffalo, cattle, camels, and
even goats and sheep were initially captured for sacrifice rather
than for food.
Either
way, a move from capturing animals to domestication and animal
husbandry was the next step in the case of those animals that
could be domesticated. In southeastern Europe and the Near East
(the sites of so much of this early activity), wild goats and
sheep may have been the first to experience a radical change of
lifestyle their talent for clearing land of anything edible
having been discovered and put to good use by their new masters.
Soon, sheep were being herded, with the herdsmen and their flocks
spreading out far and wide to introduce still more humans to the
mysteries and rewards of domestication.
Wild
swine, by contrast, were not ruminant animals and thus were not
so readily attracted to the plants in the fields, meaning that
as they did not come to humans, humans had to go to them. Wild
boars had long been hunted for sacrifice as well as for meat and
would certainly have impressed their hunters with their formidable
and ferocious nature. Tricky, indeed, must have been the process
that brought the domesticated pig to the barnyard by about 7000
to 6000 B.C.
Wild
cattle were doubtless drawn to farmers fields, but in light
of what we know about the now-extinct aurochs (the wild ancestor
of our modern cattle), the domestication of bovines around 6000
B.C. may have required even more heroic efforts than that of swine.
Yet those efforts were certainly worth it, for in addition to
the meat and milk and hides cattle provided, the ox was put to
work along with sheep and goats as still another hand in the agricultural
process stomping seeds into the soil, threshing grain,
and pulling carts, wagons, and (later on) the plow.
The
last of todays most important animals to be domesticated
was the chicken, first used for sacrifice and then for fighting
before it and its eggs became food. The domesticated variety of
this jungle bird was present in North China around 3000 B.C.;
however, because the modern chicken is descended from both Southeast
Asian and Indian wildfowl, the question of the original site of
domestication has yet to be resolved. The wildfowl were attracted
to human-grown grain and captured, as was the pigeon (which, until
recently, played a far more important role in the human diet than
the chicken). Ducks, geese, and other fowl were also most likely
captivated by and captured because of the burgeoning
plant-food products of the Neolithic. In other parts of the world,
aquatic animals, along with the camel, the yak, and the llama
and alpaca, were pressed into service by Homo sapiens,
the "wise man" who had not only scrambled to the top
of the food chain but was determinedly extending it.
The
chapters of Part III focus on the most important beverages humans
have consumed as accompaniment to those foods that have preoccupied
us to this point. One of these, water, is crucial to life itself;
another, human breast milk, has until recently, at least
been vital for the survival of newborns, and thus vital
for the continuation of the species. Yet both have also been sources
of infection for humans, sometimes fatally so.
Hunter-gatherers,
in general, did not stay in one place long enough to foul springs,
ponds, rivers, and lakes. But sedentary agriculturalists did,
and their own excreta was joined by that of their animals. Wherever
settlements arose (in some cases as kernels of cities to come),
the danger of waterborne disease multiplied, and water
essential to life also became life-threatening. One solution
that was sensible as well as pleasurable lay in the invention
of beverages whose water content was sterilized by the process
of fermentation. Indeed, the earliest written records of humankind
mention ales made from barley, millet, rice, and other grains,
along with toddies concocted from date palms and figs all
of which makes it apparent that the production of alcohol was
a serious business from the very beginning of the Old World Neolithic.
It
was around 3000 B.C. that grape wine made its appearance, and
where there was honey there was also mead. The discovery of spirit
distillation to make whiskeys and brandies began some seven to
eight hundred years ago, and true beer, the "hopped"
successor of ales, was being brewed toward the end of the Middle
Ages (about 600 years ago). Clearly, humans long ago were investing
much ingenuity in what can only be described as a magnificent
effort to avoid waterborne illness.
Milk,
one of the bonuses of animal domestication, was also fermented,
although not always with desired outcomes. Yet over time, the
production of yoghurts, cheeses, and butter became routine, and
these foods with their reduced lactose were acceptable
even among the lactose-intolerant, who constituted most of the
worlds population. Where available, milk (especially bovine
milk) was a food for the young after weaning, and during the past
few centuries, it has also served as a substitute for human milk
for infants, although sometimes with disastrous results. One problem
was (and is) that the concentrated nutrient content of bovine
milk, as well as human antibodies developed against cows-milk
protein, make it less than the perfect food, especially for infants.
But another was that bovine tuberculosis (scrofula), along with
ordinary tuberculosis, raged throughout Europe from the sixteenth
to the nineteenth centuries. Wet nurses were another solution
for infant feeding, but this practice could be fraught with danger,
and artificial feeding, especially in an age with no notions of
sterile procedure, caused infants to die in staggering numbers
before the days of Joseph Lister and Louis Pasteur.
Boiling
water was another method of avoiding the pathogens it contained,
and one that, like fermentation, could also produce pleasant beverages
in the process. The Chinese, who had used tea since the Han period,
embraced that beverage enthusiastically during the Tang dynasty
(618907) and have been avid tea drinkers ever since. The
nomads of central Asia also adopted the drink and later introduced
it into Russia. Tea use spread to Japan about the sixth century,
but it became popular there only about 700 years ago. From Japan,
the concoction was introduced into Indonesia, where much later
(around 1610) the Dutch discovered it and carried it to Europe.
A few decades later, the English were playing a major role in
popularizing the beverage, not to mention merchandising it.
Coffee,
although it found its way into Europe at about the same time as
tea, has a more recent history, which, coffee-lore would have
it, began in Ethiopia in the ninth century. By 1500, coffee drinking
was widespread throughout the Arab world (where alcohol was forbidden),
and with the passing of another couple of centuries, the beverage
was enjoying a considerable popularity in Europe. Legend has it
that Europeans began to embrace coffee after the Ottoman Turks
left some bags of coffee beans behind as they gave up the siege
of Vienna in 1683.
These
Asian and African contributions to the worlds beverages
were joined by cacao from America. Because the Spaniards and the
Portuguese were the proprietors of the lands where cacao was grown,
they became the first Europeans to enjoy drinking chocolate (which
had long been popular among pre-Columbian Mesoamericans). In the
early decades of the sixteenth century, the beverage spread through
Spains empire to Italy and the Netherlands and, around midcentury,
reached England and France.
Thus,
after millennia of consuming alcoholic beverages to dodge fouled
water, people now had (after a century or so of "catching
on") an opportunity for relative sobriety thanks to these
three new drinks, which all arrived in Europe at about the same
time. But an important ingredient in their acceptance was the
sugar that sweetened them. And no wonder that as these beverages
gained in popularity, the slave trade quickened, plantation societies
in the Americas flourished, and France in 1763 ceded all of Canada
to Britain in order to regain its sugar-rich islands of Martinique
and Guadeloupe.
Sugar
cultivation and processing, however, added still another alcoholic
beverage rum to a growing list, and later in the
nineteenth century, sugar became the foundation of a burgeoning
soft-drink industry. Caffeine was a frequent ingredient in these
concoctions, presumably because, in part at least, people had
become accustomed to the stimulation that coffee and tea provided.
The first manufacturers of Coca-Cola in the United States went
even further in the pursuit of stimulation by adding coca
from the cocaine-containing leaves that are chewed in the Andean
region of South America. The coca was soon removed from the soft
drink and now remains only in the name Coca-Cola, but "cola"
continued as an ingredient. In the same way that coca is chewed
in South America, in West Africa the wrapping around the kola
nut is chewed for its stimulative effect, in this case caused
by caffeine. But the extract of the kola nut not only bristles
with caffeine, it also packs a heart stimulant, and the combination
has proven to be an invigorating ingredient in the carbonated
beverage industry.
In
East Africa, the leaves of an evergreen shrub called khat are
chewed for their stimulating effect and are made into a tealike
beverage as well. And finally, there is kava, widely used in the
Pacific region and among the most controversial, as well as the
most exotic, of the worlds lesser-known drinks controversial
because of alleged narcotic properties and exotic because of its
ceremonial use and cultural importance.
In
addition to the beverages that humans have invented and imbibed
throughout the ages as alternatives to water, many have also clung
to their "waters." Early on, special waters may have
come from a spring or some other body of water, perhaps with supposed
magical powers, or a good flavor, or simply known to be safe.
In more recent centuries, the affluent have journeyed to mineral
springs to "take the waters" both inside and outside
of their bodies, and mineral water was (and is) also bottled and
sold for its allegedly healthy properties. Today, despite (or
perhaps because of) the water available to most households in
the developed world, people have once more staked out their favorite
waters, and for some, bottled waters have replaced those alcoholic
beverages that were previously employed to avoid water.
Part
IV focuses on the history of the discovery and importance of the
chief nutrients, the nutritional deficiency diseases that occur
when those nutrients are not forthcoming in adequate amounts,
the relationship between modern diets and major chronic diseases,
and food-related disorders. Paradoxically, many such illnesses
(the nutritional deficiency diseases in particular), although
always a potential hazard, may have become prevalent among humans
only as a result of the development of sedentary agriculture.
Because
such an apparently wide variety of domesticated plant and animal
foods emerged from the various Neolithic revolutions, the phenomenon
of sedentary agriculture was, at least until recently, commonly
regarded as perhaps humankinds most important step up the
ladder of progress. But the findings of bioanthropologists (discussed
in Part I) suggest rather that our inclination to think of history
teleologically had much to do with such a view and that progress
imposes its own penalties (indeed, merely to glance at a newspaper
is to appreciate why many have begun to feel that technological
advances should carry health-hazard warnings).
As
we have already noted, with agriculture and sedentism came diets
too closely centered on a single crop, such as wheat in the Old
World and maize in the New, and although sedentism (unlike hunting
and gathering) encouraged population growth, such growth seems
to have been that of a "forced" population with a considerably
diminished nutritional status.
And
more progress seems inevitably to have created more nutritional
difficulties. The navigational and shipbuilding skills that made
it possible for the Iberians to seek empires across oceans also
created the conditions that kept sailors on a diet almost perfectly
devoid of vitamin C, and scurvy began its reign as the scourge
of seamen. As maize took root in Europe and Africa as well as
in the U.S. South, its new consumers failed to treat it with lime
before eating as the Native Americans, presumably through
long experience, had learned to do. The result of maize in inexperienced
hands, especially when there was little in the diet to supplement
it, was niacin deficiency and the four Ds of pellagra: dermatitis,
diarrhea, dementia, and death. With the advent of mechanical rice
mills in the latter nineteenth century came widespread thiamine
deficiency and beriberi among peoples of rice-eating cultures,
because those mills scraped away the thiamine-rich hulls of rice
grains with energetic efficiency.
The
discovery of vitamins during the first few decades of the twentieth
century led to the food "fortification" that put an
end to the classic deficiency diseases, at least in the developed
world, where they were already in decline. But other health threats
quickly took their place. Beginning in the 1950s, surging rates
of cancer and heart-related diseases focused suspicion on the
environment, not to mention food additives such as monosodium
glutamate (MSG), cyclamates, nitrates and nitrites, and saccharin.
Also coming under suspicion were plants "engineered"
to make them more pest-resistant which might make them
more carcinogenic as well along with the pesticides and
herbicides, regularly applied to farm fields, that can find their
way into the human body via plants as well as drinking water.
Domesticated
animals, it has turned out, are loaded with antibiotics and potentially
artery-clogging fat, along with hormones and steroids that stimulate
the growth of that fat. Eggs have been found to be packed with
cholesterol, which has become a terrifying word, and the fats
in whole milk and most cheeses are now subjects of considerable
concern for those seeking a "heart-healthy" diet. Salt
has been implicated in the etiology of hypertension, sugar in
that of heart disease, saturated fats in both cancer and heart
disease, and a lack of calcium in osteoporosis. No wonder that
despite their increasing longevity, many people in the developed
world have become abruptly and acutely anxious about what they
do and do not put in their mouths.
Ironically,
however, the majority of the worlds people would probably
be willing to live with some of these perils if they could share
in such bounty. Obesity, anorexia, and chronic disease might be
considered tolerable (and preferable) risks in the face of infection
stalking their infants (as mothers often must mix formulas with
foul water); protein-energy malnutrition attacking the newly weaned;
iodine deficiency (along with other mineral and vitamin deficiencies)
affecting hundreds of millions of children and adults wherever
foods are not fortified; and undernutrition and starvation. All
are, too frequently, commonplace phenomena.
Nor
are developing-world peoples so likely as those in the developed
world to survive the nutritional disorders that seem to be legacies
of our hunter-gatherer past. Diabetes (which may be the result
of a "thrifty" gene for carbohydrate metabolism) is
one of these diseases, and hypertension may be another; still
others are doubtless concealed among a group of food allergies,
sensitivities, and intolerances that have only recently begun
to receive the attention they deserve.
On
a more pleasant note, the chapters of Part V sketch out the history
and culture of food and drink around the world, starting with
the beginnings of agriculture in the ancient Near East and North
Africa and continuing through those areas of Asia that saw early
activity in plant and animal domestication. This discussion is
followed by sections on the regions of Europe, the Americas, and
sub-Saharan Africa and Oceania.
Section
B of Part V takes up the history of food and drink in South Asia
and the Middle East, Southeast Asia, and East Asia in five chapters.
One of these treats the Middle East and South Asia together because
of the powerful culinary influence of Islam in the latter region,
although this is not to say that Greek, Persian, Aryan, and central
Asian influences had not found their way into South Asia for millennia
prior to the Arab arrival.
Nor
is it to say that South Asia was without its own venerable food
traditions. After all, many of the worlds food plants sprang
from the Indus Valley, and it was in the vastness of the Asian
tropics and subtropics that most of the worlds fruits originated,
and most of its spices. The area is also home to one of our "superfoods,"
rice, which ties together the cuisines of much of the southern
part of the continent, whereas millet and (later) wheat were the
staples of the northern tier. Asia was also the mother of two
more plants that had much to do with transforming human history.
From Southeast Asia came the sugarcane that would later so traumatize
Africa, Europe, and the Americas; from eastern Asia came the evergreen
shrub whose leaves are brewed to make tea.
Rice
may have been cultivated as many as 7,000 years ago in China,
in India, and in Southeast Asia; the wild plant is still found
in these areas today. But it was likely from the Yangtze Delta
in China that the techniques of rice cultivation radiated outward
toward Korea and then, some 2,500 years ago, to Japan. The soybean
and tea also diffused from China to these Asian outposts, all
of which stamped some similarities on the cuisines of southern
China, Japan, and Korea. Northern China, however, also made the
contribution of noodles, and all these cuisines were enriched
considerably by the arrival of American plants such as sweet potatoes,
tomatoes, chillies, and peanuts initially brought by Portuguese
ships between the sixteenth century (China) and the eighteenth
century (Japan).
Also
characteristic of the diets of East Asians was the lack of dairy
products as sources of calcium. Interestingly, the central Asian
nomads (who harassed the northern Chinese for millennia and ruled
them when they were not harassing them) used milk; they even made
a fermented beverage called kumiss from the milk of their
mares. But milk did not catch on in China and thus was not diffused
elsewhere in East Asia. In India, however, other wanderers
the Aryan pastoralists introduced dairy products close
to 4,000 years ago. There, dairy foods did catch on, although
mostly in forms that were physically acceptable to those who were
lactose-intolerant a condition widespread among most Asian
populations.
Given
the greater sizes of Sections C (Europe) and D (the Americas)
in Part V, readers may object to what clearly seems to be something
of a Western bias in a work that purports to be global in scope.
But it is the case that foods and foodways of the West have been
more systematically studied than those of other parts of the world,
and thus there are considerably more scholars to make their expertise
available. In most instances, the authors of the regional essays
in both these sections begin with the prehistoric period, take
the reader through the Neolithic Revolution in the specific geographic
area, and focus on subsequent changes in foodways wrought by climate
and cultural contacts, along with the introduction of new foods.
At first, the latter involved a flow of fruits and vegetables
from the Middle and Near East into Europe, and an early spice
trade that brought all sorts of Asian, African, and Near Eastern
goods to the western end of the Mediterranean. The expansion of
Rome continued the dispersal of these foods and spices throughout
Europe.
Needless
to say, the plant and animal exchanges between the various countries
of the Old World and the lands of the New World following 1492
are dealt with in considerable detail because those exchanges
so profoundly affected the food (and demographic) history of all
the areas concerned. Of course, maize, manioc, sweet potatoes
and white potatoes, peanuts, tomatoes, chillies, and a variety
of beans sustained the American populations that had domesticated
and diffused them for a few thousand years in their own Neolithic
Revolution before the Europeans arrived. But the American diets
were lacking in animal protein. What was available came (depending
on location) from game, guinea pigs, seafoods, insects, dogs,
and turkeys. That the American Indians did not domesticate more
animals or milk those animals (such as the llama) that
they did domesticate remains something of a mystery. Less
of a mystery is the fate of the Native Americans, many of whom
died in a holocaust of disease inadvertently unleashed on them
by the Europeans. And as the new land became depopulated of humans,
it began to fill up again with horses, cattle, sheep, hogs, and
other Old World animals.
Certainly,
the addition of Old World animal foods to the plants of the New
World made for a happy union, and as the authors of the various
regional entries approach the present as they reach the
1960s, in fact an important theme that emerges in their
chapters is the fading of distinctive regional cuisines in the
face of considerable food globalization. The cuisine of the developed
world, in particular, is becoming homogenized, with even natives
of the Pacific, Arctic, and Subarctic regions consuming more in
the way of the kinds of prepared foods that are eaten by everybody
else in the West, unfortunately to their detriment.
Section
E treats the foodways of Africa south of the Sahara, the Pacific
Islands, and Australia and New Zealand in three chapters that
conclude a global tour of the history and culture of food and
drink. Although at first glance it might seem that these last
three disparate areas of the planet historically have had nothing
in common from a nutritional viewpoint, they do, in fact, share
one feature, which has been something of a poverty of food plants
and animals.
In
Africa, much of this poverty has been the result of rainfall,
which depending on location, has generally been too little or
too much. Famine results from the former, whereas leached and
consequently nitrogen- and calcium-poor soils are products of
the latter, with the plants these areas do sustain also deficient
in important nutrients. Moreover, 40 inches or more of rainfall
favors proliferation of the tsetse fly, and the deadly trypanosomes
carried by this insect have made it impossible to keep livestock
animals in many parts of the continent. But even where such animals
can be raised, the impoverished plants they graze on render them
inferior in size, as well as inferior in the quality of their
meat and milk, to counterparts elsewhere in the world. As in the
Americas, then, animal protein was not prominent in most African
diets after the advent of sedentism.
But
unlike the Americas, Africa was not blessed with vegetable foods,
either. Millets, yams, and a kind of African rice were the staple
crops that emerged from the Neolithic to sustain populations,
and people became more numerous in the wake of the arrival of
better-yielding yams from across the Indian Ocean. But it was
only with the appearance of the maize, peanuts, sweet potatoes,
American yams, manioc, and chillies brought by the slave traders
that African populations began to experience the substantial growth
that we still witness today.
Starting
some 30,000 to 40,000 years ago, waves of Pacific pioneers spread
out from Southeast Asia to occupy the islands of Polynesia, Melanesia,
and Micronesia. They lived a kind of fisherhuntergatherer
existence based on a variety of fish, birds, and reptiles, along
with the roots of ferns and other wild vegetable foods. But a
late wave of immigrants, who sailed out from Southeast Asia to
the Pacific Basin Islands about 6,000 years ago, thoughtfully
brought with them some of the products of the Old World Neolithic
in the form of pigs, dogs, chickens, and root crops like the yam
and taro. And somehow, an American plant the sweet potato
much later also found its way to many of these islands.
In
a very real sense, then, the Neolithic Revolution was imported
to the islands. Doubtless it spread slowly, but by the time the
ships of Captain James Cook sailed into the Pacific, all islands
populated by humans were also home to hogs, dogs, and fowl
and this included even the extraordinarily isolated Hawaiian Islands.
Yet, as with the indigenous populations of the Americas, those
of the Pacific had little time to enjoy any plant and animal gifts
the Europeans brought to them. Instead, they began to die from
imported diseases, which greatly thinned their numbers.
The
story of Australia and New Zealand differs substantially from
that of Africa and the Pacific Islands in that both the Australian
Aborigines and (to a lesser extent) the New Zealand Maori were
still hunter-gatherers when the Europeans first reached them.
They had no pigs or fowl nor planted yams or taro, although they
did have a medium-sized domesticated dog and sweet potatoes.
In
New Zealand, there were no land mammals prior to human occupation,
but there were giant flightless birds and numerous reptiles. The
Maori arrived after pigs and taro had reached Polynesia, but at
some point (either along the way to New Zealand or after their
arrival) they lost their pigs, and the soil and climate of New
Zealand did not lend themselves to growing much in the way of
taro. Like their Australian counterparts, they had retained their
dogs, which they used on occasion for food, and the sweet potato
was their most important crop.
Thus,
despite their dogs and some farming efforts, the Aborigines and
the Maori depended heavily on hunting-and-gathering activities
until the Europeans arrived to introduce new plant and animal
species. Unfortunately, as in the Americas and elsewhere in the
Pacific, they also introduced new pathogens and, consequently,
demographic disaster.
Following
this global excursion, Part V closes with a discussion of the
growing field of culinary history, which is now especially vigorous
in the United States and Europe but promises in the near future
to be a feast that scholars the world over will partake of and
participate in.
Part
VI is devoted to food- and nutrition-related subjects that are
of both contemporary and historical interest. Among these are
some examples of the startling ability of humans to adapt to unique
nutritional environments, including the singular regimen of the
Inuit, whose fat-laden traditional diet would seem to have been
so perfectly calculated to plug up arteries that one might wonder
why these people are still around to study. Other chapters take
up questions regarding the nutritional needs (and entitlements)
of special age, economic, and ethnic groups. They show how these
needs frequently go unmet because of cultural and economic circumstances
and point out some of the costs of maternal and child undernutrition
that are now undergoing close scrutiny, such as mental decrement.
In this vein, food prejudices and taboos are also discussed; many
such attitudes can bring about serious nutritional problems for
women and children, even though childbearing is fundamentally
a nutritional task and growing from infancy to adulthood a nutritional
feat.
A
discussion of the political, economic, and biological causes and
ramifications of famine leads naturally to another very large
question treated in the first two chapters of Part VI. The importance
of nutrition in humankinds demographic history has been
a matter of some considerable debate since Thomas McKeown published
The Modern Rise of Population in 1976. In that work, McKeown
attempted to explain how it happened that sometime in the eighteenth
century if not before, the English (and by extension the Europeans)
managed to begin extricating themselves from seemingly endless
cycles of population growth followed by plunges into demographic
stagnation. He eliminated possibilities such as advances in medicine
and sanitation, along with epidemiological factors such as disease
abatement or mutation, and settled on improved nutrition as the
single most important cause. Needless to say, many have bristled
at such a high-handed dismissal of these other possibilities,
and our chapters continue the debate with somewhat opposing views.
Not
entirely unrelated is a discussion of height and nutrition, with
the former serving as proxy for the latter. Clearly, whether or
not improving nutrition was the root cause of population growth,
it most certainly seems to have played an important role in human
growth and, not incidentally, in helping at least those living
in the West to once again approach the stature of their Paleolithic
ancestors. Moreover, it is the case that no matter what position
one holds with respect to the demographic impact of nutrition,
there is agreement that nutrition and disease cannot be neatly
separated, and indeed, our chapter on synergy describes how the
two interact.
Cultural
and psychological aspects of food are the focus of a group of
chapters that examines why people eat some foods but not others
and how such food choices have considerable social and cultural
resonance. Food choices of the moment frequently enter the arena
of food fads, and one of our chapters explores the myriad reasons
why foods can suddenly become trends, but generally trends with
little staying power.
The
controversial nature of vegetarianism a nutritional issue
always able to trigger a crossfire of debate is acknowledged
in our pages by two chapters with differing views on the subject.
For some, the practice falls under the rubric of food as medicine.
Then there are those convinced of the aphrodisiacal benefits of
vegetarianism that the avoidance of animal foods positively
influences their sexual drive and performance. For many, vegetarianism
stems from religious conviction; others simply feel it is wrong
to consume the flesh of living creatures, whereas still others
think it downright dangerous. Clearly, the phrase "we are
what we eat" must be taken in a number of different ways.
The
closing chapters of Part VI address the various ways that humans
and the societies they construct have embraced particular foods
or groups of foods in an effort to manipulate their own health
and well-being as well as that of others. Certain foods, for example,
have been regarded by individuals as aphrodisiacs and anaphrodisiacs
and consumed in frequently heroic efforts to regulate sexual desires.
Or again, some mostly plant foods have been employed
for medicinal reasons, with many, such as garlic, viewed as medical
panaceas.
Part
VII scrutinizes mostly contemporary food-related policy questions
that promise to be with us for some time to come, although it
begins with a chapter on nutrition and the state showing how European
governments came to regard well-nourished populations as important
to national security and military might. Other discussions that
follow treat the myriad methodological (not to mention biological)
problems associated with determining the individuals optimal
daily need for each of the chief nutrients; food labeling, which
when done fairly and honestly can aid the individual in selecting
the appropriate mix of these nutrients; and the dubious ability
of nonfoods to supplement the diet.
As
one might expect, food safety, food biotechnology, and the politics
of such issues are of considerable concern, and it almost
goes without saying politics and safety have the potential
at any given time for being at odds with one another. The juxtaposition
is hardly a new one, with monopoly and competitive capital on
the one hand and the public interest on the other. The two may
or may not be in opposition, but the stakes are enormous, as will
readily be seen.
First
there is the problem of safety, created by a loss of genetic diversity.
Because all crops evolved from wild species, this means that in
Darwinian terms, that the latter possessed sufficient adaptability
to survive over considerable periods of time. But with domestication
and breeding has come genetic erosion and a loss of this adaptability
even the loss of wild progenitors so that if today
many crops were suddenly not planted, they would simply disappear.
And although this possibility is not so alarming after
all, everyone is not going to cease planting wheat, or rice, or
maize the genetic sameness of the wheat or the maize or
the rice that is planted (the result of a loss of genetic material)
has been of some considerable concern because of the essentially
incalculable risk that some newly mutated plant plague might arise
to inflict serious damage on a sizable fraction of the worlds
food supply.
There
is another problem connected with the loss of genetic material.
It is less potentially calamitous but is one that observers nevertheless
find disturbing, especially in the long term. The problem is that
many crops have been rendered less able to fend off their traditional
parasites (in part because of breeding that reduces a plants
ability to produce the naturally occurring toxicants that defend
against predators) and thus have become increasingly dependent
on pesticides that can and do find their way into our food and
water supplies.
Genetic
engineering, however, promises to at least reduce the problem
of chemical pollution by revitalizing the ability of crops to
defend themselves as, for example, in the crossing of potatoes
with carnivorous plants so that insects landing on them will die
immediately. But the encouragement of such defense mechanisms
in plants has prompted the worry that because humans are, after
all, parasites as far as the plant is concerned, resistance genes
might transform crops into less healthy or even unhealthy food,
perhaps (as mentioned before) even carcinogenic at some unacceptable
level. And, of course, genetic engineering has also raised the
specter of scientists accidentally (or deliberately) engineering
and then unleashing self-propagating microorganisms into the biosphere,
with disastrous epidemiological and ecological effect.
Clearly,
biotechnology, plant breeding, plant molecular and cellular biology,
and the pesticide industry all have their perils as well as their
promise, and some of these dangers are spelled out in a chapter
on toxins in foods. But in addition, as a chapter on substitute
foods shows, although these substitutes may have been developed
to help us escape the tyranny of sugars and fats, they are not
without their own risks. Nor, for that matter, are some food additives.
Although most seem safe, preservatives such as nitrates and nitrites,
flavor enhancers like MSG, and coloring agents such as tartrazine
are worrisome to many.
As
our authors make clear, however, we may have more to fear from
the naturally occurring toxins that the so-called natural foods
employ to defend themselves against predators than from the benefits
of science and technology. Celery, for example, produces psoralins
(which are mutagenic carcinogens); spinach contains oxalic acid
that builds kidney stones and interferes with the bodys
absorption of calcium; lima beans have cyanide; and the solanine
in the skins of greenish-appearing potatoes is a poisonous alkaloid.
From
biological and chemical questions, we move to other problems of
a political and economic nature concerning what foods are produced,
what quantities are produced, what the quality is of these foods,
and what their allocation is. In the United States (and practically
everywhere else) many of the answers to such questions are shaped
and mediated by lobbying groups, whose interests are special and
not necessarily those of the public. Yet if Americans sometimes
have difficulty in getting the truth about the foods they eat,
at least they get the foods. There is some general if uneasy agreement
in America and most of the developed world that everyone is entitled
to food as a basic right and that government programs subsidies,
food stamps, and the like ought to ensure that right. But
such is not the situation in much of the developing world, where
food too frequently bypasses the poor and the powerless. And as
the author of the chapter on food subsidies and interventions
makes evident, too often women and children are among the poor
and the powerless.
To
end on a lighter note, the last chapter in Part VII takes us full
circle by examining the current and fascinating issue of the importance
of Paleolithic nutrition to humans entering the twenty-first century.
We
close this introduction on a mixed note of optimism and pessimism.
The incorporation of dwarfing genes into modern plant varieties
was responsible for the sensationally high-yielding wheat and
rice varieties that took hold in developing countries in the 1960s,
giving rise to what we call the "Green Revolution,"
which was supposed to end world hunger and help most of the countries
of the world produce food surpluses. But the Green Revolution
also supported a tremendous explosion of populations in those
countries it revolutionized, bringing them face to face with the
Malthusian poles of food supply and population.
Moreover,
the new plants were heavily dependent on the petrochemical industry
for fertilizers, so that in the 1970s, when oil prices soared,
so did the price of fertilizers, with the result that poorer farmers,
who previously had at least eked out a living from the land, were
now driven from it. Moreover, the new dwarfed and semidwarfed
rice and wheat plants carried the same genes, meaning that much
of the worlds food supply was now at the mercy of new, or
newly mutated, plant pathogens. To make matters worse, the plants
seemed even less able to defend themselves against existing pathogens.
Here, the answer seemed to be a still more lavish use of pesticides
(against which bitter assaults were launched by environmentalists)
even as more developing-world farmers were being driven out of
business by increasing costs, and thousands upon thousands of
people were starving to death each year. Indeed, by the 1980s,
every country revolutionized by the Green Revolution was once
again an importer of those staple foods they had expected to produce
in abundance.
Obviously,
from both a social and political-economic as well as a biological
viewpoint, ecologies had not only failed to mesh, they had seriously
unraveled. However, as our earlier chapters on rice and wheat
point out, new varieties from plant breeders contain variations
in genes that make them less susceptible to widespread disease
damage, and genetic engineering efforts are under way to produce
other varieties that will be less dependent on fertilizers and
pesticides.
Meanwhile,
as others of our authors point out, foods such as amaranth, sweet
potatoes, manioc, and taro, if given just some of the attention
that rice and wheat have received, could help considerably to
expand the worlds food supply. But here again, we teeter
on the edge of matters that are as much cultural, social, economic,
and political in nature as they are ecological and biological.
And such matters will doubtless affect the acceptance of new crops
of nutritional importance.
As
we begin a sorely needed second phase of the Green Revolution,
observers have expressed the hope that we have learned from the
mistakes of the first phase. But of course, we could call the
first flowering of the Neolithic Revolution (some 10,000 years
ago) the first phase and ponder what has been learned since then,
which in a nutshell is that every important agricultural
breakthrough thus far has, at least temporarily, produced unhappy
health consequences for those caught up in it, and overall agricultural
advancement has resulted in growing populations and severe stress
on the biosphere. As we enter the twenty-first century, we might
hope to finally learn from our mistakes.
The
Editors