Hostname: page-component-5db58dd55d-pjp64 Total loading time: 0 Render date: 2026-06-10T14:58:41.590Z Has data issue: false hasContentIssue false

The effect of food preparation on the bioavailability of carotenoids from carrots using intrinsic labelling

Published online by Cambridge University Press:  19 September 2011

Abdollah Ghavami
Affiliation:
MRC Human Nutrition Research, Elsie Widdowson Laboratory, Fulbourn Road, CambridgeCB1 9NL, UK
W. Andy Coward
Affiliation:
MRC Human Nutrition Research, Elsie Widdowson Laboratory, Fulbourn Road, CambridgeCB1 9NL, UK
Les J. C. Bluck*
Affiliation:
MRC Human Nutrition Research, Elsie Widdowson Laboratory, Fulbourn Road, CambridgeCB1 9NL, UK
*
*Corresponding author: Dr L. J. C. Bluck, fax +44 1223 437515, email les.bluck@mrc-hnr.cam.ac.uk
Rights & Permissions [Opens in a new window]

Abstract

A strategy to reduce the incidence of vitamin A deficiency is to improve precursor bioavailability from meals. Since vitamin A precursors are fat-soluble, we noted that carotenoids are more easily absorbed from food if prepared in such a way that the food matrix containing provitamin A (β-carotene) is sufficiently fat rich. To quantify this effect, we have developed a stable isotope methodology. By regular watering with 2H-labelled water, we were able to produce several kg of intrinsically labelled carrots, with carotenoids labelled to 0·63 % excess 2H. These were divided into 100 g portions and fed to a small group of healthy subjects both raw and stir-fried. To normalise for inter-individual variation in absorption and subsequent metabolism, small quantities of extrinsically 13C-labelled β-carotene and 2H-labelled retinol acetate were also incorporated into the meal. After ingestion of the carrots, blood lipids were monitored for a period of 3 d in order to determine the kinetics of β-carotene and retinol. From kinetic data, it was estimated that the bioavailability of carrot-derived β-carotene compared with pure β-carotene was about 11 % for raw carrots, but 75 % when the carrots were stir-fried. Conversely, there was a slight reduction in the bioconversion to retinol from β-carotene when the latter was derived from the stir-fried meal compared with that from raw carrots. When these two factors are combined, the yield of retinol from the carotene in carrots was found to be enhanced by a factor of 6·5 by stir-frying.

Information

Type
Full Papers
Copyright
Copyright © The Authors 2011
Figure 0

Fig. 1 Schematic diagram illustrating the key steps taken to extract carotenoids from carrots and carotenoids and retinol from blood plasma, for their eventual quantitative measurement on HPLC and qualitative measurement on GC–MS.

Figure 1

Table 1 Contributions of each of the three isotopically distinct β-carotene species in plasma to the overall mass spectrum: the pre-existing naturally abundant species (unlabelled) that labelled randomly with 2H obtained from the carrots (from carrots), and [13C20]β-carotene given as a reference (13C-labelled)

Figure 2

Table 2 Contributions of each of the four isotopically distinct retinol species in plasma to the overall mass spectrum: the pre-existing (basal) unlabelled retinol (unlabelled); that due to cleavage of the carrot β-carotene (from carrot β-carotene); some due to cleavage of [13C20]β-carotene, namely [13C10]retinol (from [13C20]β-carotene) and [2H4]retinol used as a standard (from [2H4]retinol acetate)

Figure 3

Fig. 2 Parsimonious models used: (a) model of retinyl ester kinetics, (b) model of retinol tracer kinetics and (c) model of β-carotene tracer kinetics. In each case, indicates the sampled compartment. The equations relate the fundamental fractional rate constants in the model to the experimentally determined parameters. retinol equivalent

Figure 4

Table 3 Volunteers' age, anthropometric measurements, and study plasma basal carotenoid and retinol concentration values in each 4 d study period

Figure 5

Fig. 3 Typical plasma retinol concentration v. time profiles for the five subjects over a 4 d study period, after consumption of a single bolus meal of 100 g of the intrinsically labelled carrots (either raw or stir-fried in 10·5 ml groundnut oil), with 4·8 μmol [2H4]retinol acetate and 3·6 μmol [13C20]β-carotene in groundnut oil. Plasma [2H4]retinol (■) and [13C10]retinol () are derived from the [2H4]retinol acetate and [13C20]β-carotene doses, respectively. ○, Carrot retinol.

Figure 6

Table 4 Retinol kinetics obtained for each subject (A–E) after consumption of either the raw or stir-fried (SF) meals

Figure 7

Fig. 4 Typical time course of plasma β-carotene, fraction of dose v. time profiles for the five subjects over a 4 d study period, after consumption of a single bolus meal of 100 g of the intrinsically labelled carrots (○; either raw or stir-fried in 10·5 ml groundnut oil), with 4·8 μmol [2H4]retinol acetate and 3·6 μmol [13C20]β-carotene in groundnut oil. Plasma C20 () is derived from the [13C20]β-carotene dose.

Figure 8

Fig. 5 Compartmental model of β-carotene metabolism in human subjects (adapted from Novotny et al.(21)). In this diagram, β-carotene is designated by rectangular boxes and retinol by ovals. The values above the arrows are fractional rate constants for inter-compartmental transfer deduced from the flows and masses given in the original.

Figure 9

Fig. 6 Qualitative aspects of the time profiles of plasma β-carotene and retinol following ingestion of a carotenoid-rich meal, containing 7 μmol β-carotene, according to the model given by Novotny et al.(21).