This list contains references from the content that can be linked to their source. For a full set of references and notes please see the PDF or HTML where available.
1BJ Vellas , WC Hunt , LJ Romero , (1997) Changes in nutritional status and patterns of morbidity among free-living elderly persons: a 10-year longitudinal study. Nutrition 13, 515–519.
4E Volpi , M Sheffield-Moore , BB Rasmussen , (2001) Basal muscle amino acid kinetics and protein synthesis in healthy young and older men. JAMA 286, 1206–1212.
5D Paddon-Jones & BB Rasmussen (2009) Dietary protein recommendations and the prevention of sarcopenia. Curr Opin Clin Nutr Metab Care 12, 86–90.
8M Louis , JR Poortmans , M Francaux , (2003) No effect of creatine supplementation on human myofibrillar and sarcoplasmic protein synthesis after resistance exercise. Am J Physiol Endocrinol Metab 285, E1089–E1094.
9R Roubenoff (2001) Origins and clinical relevance of sarcopenia. Can J Appl Physiol 26, 78–89.
10RN Baumgartner , DL Waters , D Gallagher , (1999) Predictors of skeletal muscle mass in elderly men and women. Mech Ageing Dev 107, 123–136.
11WJ Evans (2004) Protein nutrition, exercise and aging. J Am Coll Nutr 23, 601S–609S.
14BR Goldin , H Adlercreutz , SL Gorbach , (1982) Estrogen excretion patterns and plasma levels in vegetarian and omnivorous women. N Engl J Med 307, 1542–1547.
15E Hämäläinen , JT Korpela & H Adlercreutz (1987) Effect of oxytetracycline administration on intestinal metabolism of oestrogens and on plasma sex hormones in healthy men. Gut 28, 439–445.
16K Kuoppasalmi , H Naveri , S Rehunen , (1976) Effect of strenuous anaerobic running exercise on plasma growth hormone, cortisol, luteinizing hormone, testosterone, androstenedione, estrone and estradiol. J Steroid Biochem 7, 823–829.
17K Kuoppasalmi (1980) Plasma testosterone and sex-hormone-binding globulin capacity in physical exercise. Scand J Clin Lab Invest 40, 411–418.
18GJ Wang , O Lapcik , R Hampl , (2000) Time-resolved fluoroimmunoassay of plasma daidzein and genistein. Steroids 65, 339–348.
19T Fotsis & H Adlercreutz (1987) The multicomponent analysis of estrogens in urine by ion exchange chromatography and GC-MS – I. Quantitation of estrogens after initial hydrolysis of conjugates. J Steroid Biochem 28, 203–213.
20H Adlercreutz , P Kiuru , S Rasku , (2004) An isotope dilution gas chromatographic-mass spectrometric method for the simultaneous assay of estrogens and phytoestrogens in urine. J Steroid Biochem Mol Biol 92, 399–411.
28E Volpi , R Nazemi & S Fujita (2004) Muscle tissue changes with aging. Curr Opin Clin Nutr Metab Care 7, 405–410.
29MR Deschenes (2004) Effects of aging on muscle fibre type and size. Sports Med 34, 809–824.
30I Janssen , SB Heymsfield & R Ross (2002) Low relative skeletal muscle mass (sarcopenia) in older persons is associated with functional impairment and physical disability. J Am Geriatr Soc 50, 889–896.
31TJ Marcell (2003) Sarcopenia: causes, consequences, and preventions. J Gerontol A Biol Sci Med Sci 58, M911–M916.
36CS Katsanos , H Kobayashi , M Sheffield-Moore , (2006) A high proportion of leucine is required for optimal stimulation of the rate of muscle protein synthesis by essential amino acids in the elderly. Am J Physiol Endocrinol Metab 291, E381–E387.
40American Dietetic Association and Dietitians of Canada (2003) Position of the American Dietetic Association and Dietitians of Canada: vegetarian diets. Can J Diet Pract Res 64, 62–81.
44M Messina , C Nagata & AH Wu (2006) Estimated Asian adult soy protein and isoflavone intakes. Nutr Cancer 55, 1–12.
46M Messina & V Messina (1996) Nutritional implications of dietary phytochemicals. Adv Exp Med Biol 401, 207–212.
47RR Wolfe & SL Miller (2008) The recommended dietary allowance of protein: a misunderstood concept. JAMA 299, 2891–2893.
51G Sarwar (1987) Digestibility of protein and bioavailability of amino acids in foods. Effects on protein quality assessment. World Rev Nutr Diet 54, 26–70.