diet

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Slashing the Sodium in Fast-foods: A Targeted Approach

Fast-food - it’s quick, convenient, and hyper-palatable. Part of its palatability comes from the generous amounts of added sodium [dietary salt]. For example, a hamburger with fries can easily provide more than a person’s daily upper limit for sodium of 2,000mg. Unfortunately, too much sodium is linked to high blood pressure which is associated with cardiovascular disease, the leading cause of preventable death in Aotearoa, New Zealand (NZ) and globally, and sales data shows our appetite for fast-food is increasing.

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Drinking for Two: Breastfeeding the Developing Baby’s Gut Microbiota

When a mother breastfeeds her baby, she supports both the development of her child and the microbes in the child’s gut. Breast milk contains unique carbohydrates called human milk oligosaccharides (HMOs) that cannot be digested by the baby. Instead, these HMOs reach the gut to be used by the gut microbes. Bifidobacteria, among other gut microbes, help degrade HMOs and produce beneficial product in the baby’s gut.

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Sexual dimorphism in the context of nutrition and health

The way we respond to the various constituents of our diet may differ depending on whether we are males or females. Given that females have been largely underrepresented in such research to date, aspects of the diet we believe to be beneficial or deleterious may not hold true for half of the population. These so called ‘sex differences’ relating to diet are further complicated by the ageing process. For example, reproductive ageing in females leads to the menopausal transition, altering the hormone profile and key processes such as metabolism. As such it is important as nutritional researchers that we comprehend how components of our diet are influenced by sex across the lifespan.

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Can mechanistic research in nutrition contribute to a better understanding of relationships between diet and non-communicable diseases (NCD)?

Most of the evidence linking diet with complex diseases such as heart disease and cancer (non-communicable diseases (NCD)) is based on findings from epidemiological cohort studies which follow large populations of people to determine whether groups of people who have been diagnosed with or died from the disease, have diets that differ from those who are free from the disease. A limiting factor in these studies is their observational nature which limits the certainty about causal relationships between the exposure (diet) and the outcome (NCDs). Randomised controlled trials (RCTs), where a dietary factor is fed under carefully controlled circumstances, have a greater ability to prove the dietary factor is causing the disease and provide confidence for policymaking.

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From Overeating to Brain Aging: How diet and obesity impact the gut-brain interaction

With the ongoing global epidemic of obesity and increasing prevalence of dementia, evaluating the impact of over-eating and different diets on brain structure and function becomes increasingly important. Recent studies suggest that the gut microbiota and metabolic changes can impact with cognitive health. In this paper of the month, we were interested in the impact of obesity and diet on the gut-brain axis.

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Dietary protein requirements and recommendations – why is it so complex?

The Paper of the Month for April is ‘Dietary protein requirements and recommendations for healthy older adults: a critical narrative review of the scientific evidence‘ and the blog is written by author Lars Holm, Yusuke Nishimura, Grith Højfeldt, Leigh Breen and Inge Tetens published by Nutrition Research Reviews and is free to access for 1 month.…

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How are the current dietary practices for young French children?

Public Health Nutrition Editorial Highlight: ‘The French national survey on food consumption of children under 3 years of age – Nutri-Bébé 2013: design, methodology, population sampling and feeding practices’  by Authors: Jean-Pierre Chouraqui, Gabriel Tavoularis, Yves Emery, Aurée Francou, Pascale Hébel, Magali Bocquet, Régis Hankard and Dominique Turck.…

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New study shows restaurant program in rural community can positively impact healthy food practices

A community-wide program aimed at improving the rural restaurant food environment may hold promise for increasing the availability, identification and promotion of healthier food and beverage options, according to the study ‘Changing the restaurant food environment to improve cardiovascular health in a rural community: implementation and evaluation of the Heart of New Ulm restaurant programme’ published online in the journal Public Health Nutrition.…

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Is a Gluten Free Diet Effective in Counteracting the Neurological and/or Psychiatric Symptoms of Coeliac Disease?

The Nutrition Society Paper of the Month for May is from Nutrition Research Reviews and is entitled ‘The progression of coeliac disease: its neurological and psychiatric implications‘, by Giovanna Campagna, Mirko Pesce, Raffaella Tatangelo, Alessia Rizzuto, Irene La Fratta, Alfredo Grilli Coeliac Disease (CD) was recently presented by The European Society for Pediatric Gastroenterology, Hepatology and Nutrition, describing it as “… an immune-mediated systemic disorder elicited by gluten and related prolamines in genetically susceptible individuals and characterized by a variable of gluten-dependent manifestations, CD-specific antibodies, HLA-DQ2 or HLA-DQ8 haplotypes, and enteropathy” [1].…

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New meta-analysis supports almonds’ role in heart health

A new systematic review and meta-analysis published in the Journal of Nutritional Science found that eating almonds results in significant reductions in total cholesterol, adding to the weight of evidence that supports the consumption of almonds as part of a healthy diet to help maintain healthy blood lipid levels and reduce the risk of heart disease.

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Help at hand for people watching their weight

Hands can be used to estimate portion size following the development of a portable and easy-to-use method according to research by the University of Sydney’s Boden Institute of Obesity, Nutrition, Exercise & Eating Disorders and published in the Journal of Nutritional Science.

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Dietary survey results from Brazil

Results of the first Brazilian nationwide individual dietary survey reveal low diet quality, especially among high income individuals Similar to many other countries, dietary patterns in Brazil have changed rapidly and drastically in recent decades.…

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The benefits of whole grain intake

Study warns that almost a fifth of us still not eating any whole grains Experts at Newcastle University are calling for the introduction of guidelines around the amount of whole grains we should be eating after it was revealed almost one in five of us are not eating any at all.…

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The majority of parents believe sugary drinks are good for their children

Despite public health messages about the importance of reducing consumption of sugary drinks to help combat obesity and diabetes, a study in Public Health Nutrition written by the Rudd Center for Food Policy & Obesity at the University of Connecticut found that many parents believe that some drinks with high amounts of added sugar – especially fruit drinks, sports drinks and flavored water – are healthy options for children.…

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Carbohydrates in health: Friends or Foes

The March Nutrition Society Paper of the Month is from Proceedings of the Nutrition Society and is entitled “Carbohydrates and obesity: from evidence to policy in the UK” Carbohydrates provide the major source of energy in the diet and hence the type and amount of carbohydrate consumed is an important consideration for weight control.…

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The impact of supermarkets on children’s diets

The siting of full – service supermarkets within neighborhoods considered to be “food deserts” may not result in healthful dietary habits or reductions in childhood obesity as hoped for, at least in the short term according to a new study by NYU School of Medicine researchers in the February 26th online edition of the journal Public Health Nutrition.…

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Public Health Nutrition study found that with or without children, American adults value family meals

Even Without Children, Couples Eat Frequent Family Meals Study represents first comprehensive look at adult-only family meal patterns Couples and other adult family members living without minors in the house are just as likely as adults living with young children or adolescents to eat family meals at home on most days of the week, new research from Public Health Nutrition suggests.…

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Eating away from home increases calorie and saturated fat intake

Eating meals and other foods from fast-food and full-service restaurants appears to be associated with increased calorie intake for adults, as well as a higher intake of saturated fat and sodium, according to a study conducted by Drs Binh Nguyen and Lisa Powell of the American Cancer Society and University of Illinois published in Public Heath Nutrition.…

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Eating home or away: Effects on BMI and dietary intake

A study, conducted by Ilana Nogueira Bezerra and colleagues at the University of Fortaleza and the University of the State of Rio de Janeiro, Brazil, demonstrated that there was no significant difference between non-consumers and consumers of away-from-home food (AFHF) in prevalence of overweight and obesity among men.…

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