Should we focus more on mental imagery to improve adolescent mental health? Clues from anxiety and “flashforwards”
The December BABCP Article of the Month is from Behavioural and Cognitive Psychotherapy and is entitled “‘Flashforward’ mental imagery in adolescents: exploring developmental differences and associations with mental health” by Alex Lau-Zhu, James Stacey, Daisy Gibson, Carmen Chan and Myra Cooper Current CBT interventions are often thought to rely on “verbal thinking” yet much of our mental lives is also shaped by mental images – imagining visual scenes, sounds, smells, etc.…








































