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  • Cited by 34
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    Rice, Valerie J. and Liu, Baoxia 2017. Advances in Human Factors and Ergonomics in Healthcare. Vol. 482, Issue. , p. 433.

    Griffin, Jennifer D. and Sun, Ivan Y. 2017. Do Work-Family Conflict and Resiliency Mediate Police Stress and Burnout: a Study of State Police Officers. American Journal of Criminal Justice,

    Slatyer, Susan Craigie, Mark Heritage, Brody Davis, Sue and Rees, Clare 2017. Evaluating the Effectiveness of a Brief Mindful Self-Care and Resiliency (MSCR) Intervention for Nurses: a Controlled Trial. Mindfulness,

    Slatyer, Susan Craigie, Mark Rees, Clare Davis, Sue Dolan, Tony and Hegney, Desley 2017. Nurse Experience of Participation in a Mindfulness-Based Self-Care and Resiliency Intervention. Mindfulness,

    Eells, Gregory T. 2017. Hyper-Achievement, Perfection, and College Student Resilience. Journal of College and Character, Vol. 18, Issue. 2, p. 77.

    Poli, Roberto 2017. Introduction to Anticipation Studies. Vol. 1, Issue. , p. 239.

    Niitsu, Kosuke Houfek, Julia F. Barron, Cecilia R. Stoltenberg, Scott F. Kupzyk, Kevin A. and Rice, Michael J. 2017. A Concept Analysis of Resilience Integrating Genetics. Issues in Mental Health Nursing, p. 1.

    Han, Ming-Hu and Nestler, Eric J. 2017. Neural Substrates of Depression and Resilience. Neurotherapeutics, Vol. 14, Issue. 3, p. 677.

    Capano, Giliberto and Woo, Jun Jie 2017. Resilience and robustness in policy design: a critical appraisal. Policy Sciences, Vol. 50, Issue. 3, p. 399.

    Gazzard, Ann 2017. Beyond Bystanders. p. 219.

    Epstein, Carrie Hahn, Hilary Berkowitz, Steven and Marans, Steven 2017. Evidence-Based Treatments for Trauma Related Disorders in Children and Adolescents. p. 145.

    Southwick, Frederick S. Martini, Brenda L. Charney, Dennis S. and Southwick, Steven M. 2017. Leadership Today. p. 315.

    Helmreich, Isabella Kunzler, Angela Chmitorz, Andrea König, Jochem Binder, Harald Wessa, Michèle Lieb, Klaus and Kunzler, Angela 2017. Cochrane Database of Systematic Reviews.

    McFarland, Daniel C. and Roth, Andrew 2017. Resilience of internal medicine house staff and its association with distress and empathy in an oncology setting. Psycho-Oncology, Vol. 26, Issue. 10, p. 1519.

    Díaz-García, Amanda González-Robles, Alberto Fernández-Álvarez, Javier García-Palacios, Azucena Baños, Rosa María and Botella, Cristina 2017. Efficacy of a Transdiagnostic internet-based treatment for emotional disorders with a specific component to address positive affect: Study protocol for a randomized controlled trial. BMC Psychiatry, Vol. 17, Issue. 1,

    Craigie, Mark Slatyer, Susan Hegney, Desley Osseiran-Moisson, Rebecca Gentry, Eric Davis, Sue Dolan, Tony and Rees, Clare 2016. A Pilot Evaluation of a Mindful Self-care and Resiliency (MSCR) Intervention for Nurses. Mindfulness, Vol. 7, Issue. 3, p. 764.

    Rice, Valerie Liu, Baoxia and Mallak, Larry A. 2016. Personal resilience and coping with implications for work. Part I: A review. Work, Vol. 54, Issue. 2, p. 325.

    Frangou, Sophia 2016. Women in Academic Psychiatry. p. 149.

    Weathers, Lauren N. Aiena, Bethany J. Blackwell, Meredith A. and Schulenberg, Stefan E. 2016. Clinical Perspectives on Meaning. p. 149.

    Jagger, Olivia and Lewith, George 2016. Building resilience through leadership. InnovAiT: Education and inspiration for general practice, Vol. 9, Issue. 6, p. 347.

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Book description

Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered a debilitating disease, lost a loved one or lost your job. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and dozens of interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience. Written by experts in post-traumatic stress, this book provides a vital and successful roadmap for overcoming the adversities we all face at some point in our lives.


'[The authors] have written a crisp, user-friendly guide to the latest scientific research on resilience. With a light touch, they illuminate what seems to be every major study in the field over the last 20 years. In reading this short book, one can come away with much like a PhD or MD in the new science of resilience … splendid.'

Source: The Washington Independent Review of Books (

'… an enjoyable and informative read. Those seeking inspiration and hope that adversity can be survived will be reassured; readers who want an overview of contemporary research on resiliency will be nourished by the thorough reviews; and those seeking self-improvement advice will find many promising practices.'


'An important resource for all mental health clinicians and others interested in trauma and resilience.'

Source: Journal of Clinical Psychiatry

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