We use cookies to distinguish you from other users and to provide you with a better experience on our websites. Close this message to accept cookies or find out how to manage your cookie settings.
To save content items to your account,
please confirm that you agree to abide by our usage policies.
If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account.
Find out more about saving content to .
To save content items to your Kindle, first ensure no-reply@cambridge.org
is added to your Approved Personal Document E-mail List under your Personal Document Settings
on the Manage Your Content and Devices page of your Amazon account. Then enter the ‘name’ part
of your Kindle email address below.
Find out more about saving to your Kindle.
Note you can select to save to either the @free.kindle.com or @kindle.com variations.
‘@free.kindle.com’ emails are free but can only be saved to your device when it is connected to wi-fi.
‘@kindle.com’ emails can be delivered even when you are not connected to wi-fi, but note that service fees apply.
from
Part I
-
Preparation, Gaining Perspective, and Heightening Awareness of Your BFRB
Suzanne Mouton-Odum, Psychology Houston, PC-The Center for Cognitive Behavioral Treatment, Texas,Ruth Goldfinger Golomb, Behavior Therapy Center of Greater Washington, Maryland,Charles S. Mansueto, Behavior Therapy Center of Greater Washington, Maryland
This chapter assists the reader in identifying their specific High-Risk situations (situations which put them at risk of pulling or picking). In addition to identifying these trigger environments, they also explore why they engage in their BFRB. Antecedents, Behaviors, and Consequences in these specific contexts are explored to help them understand the function that their BFRB serves in their life. With this understanding, they then are able to consider some alternate ways to get these needs met. Readers also identify some possible emotional and cognitive barriers that may get in the way of achieving their goals. Finally, the concept of relapse prevention is introduced to the reader, laying the groundwork for future struggles with adherence to the plan and, hopefully, avoiding a relapse.
Do you suffer with a body focused repetitive behavior (BFRB) such as skin picking or hair pulling that is causing you distress? You are not alone – BRFBs affect up to one in twenty people. With this practical and easy-to-follow workbook you can create your own step-by-step plan to overcome your BFRB in a user-friendly format with easy-to-use worksheets and practical exercises. You will be supported on your path to learning self-awareness, self-compassion, and new skills to manage your behavior. Chapters will guide you through preparing for change, dealing with shame and self-criticism, utilizing new skills, maintaining gains, and preventing relapse. This workbook is the best single resource available for those suffering with a BFRB who are wanting to heal the scars of the past and move to a place of confidence, changed behavior, and self-acceptance.
Prevalence estimates for body-focused repetitive behaviors (BFRBs) such as trichotillomania differ greatly across studies owing to several confounding factors (e.g. different criteria). For the present study, we recruited a diverse online sample to provide estimates for nine subtypes of BFRBs and body-focused repetitive disorders (BFRDs).
Methods
The final sample comprised 1481 individuals from the general population. Several precautions were taken to recruit a diverse sample and to exclude participants with low reliability. We matched participants on gender, race, education and age range to allow unbiased interpretation.
Results
While almost all participants acknowledged at least one BFRB in their lifetime (97.1%), the rate for BFRDs was 24%. Nail biting (11.4%), dermatophagia (8.7%), skin picking (8.2%), and lip-cheek biting (7.9%) were the most frequent BFRDs. Whereas men showed more lifetime BFRBs, the rate of BFRDs was higher in women than in men. Rates of BFRDs were low in older participants, especially after the age of 40. Overall, BFRBs and BFRDs were more prevalent in White than in non-White individuals. Education did not show a strong association with BFRB/BFRDs.
Discussion
BFRBs are ubiquitous. More severe forms, BFRDs, manifest in approximately one out of four people. In view of the often-irreversible somatic sequelae (e.g. scars) BFRBs/BFRDs deserve greater diagnostic and therapeutic attention by clinicians working in both psychology/psychiatry and somatic medicine (especially dermatology and dentistry).
This chapter discusses the cumulative effect of oral parafunctions (OPFs) on the health of a patient's natural dentition, dental restorations, oral soft structures, and temporomandibular joints (TMJs). Nail biting and other OPFs are common in young children. Consequently, unmanaged parafunctional habits may contribute to the etiology of trauma in the stomatognathic systems of adolescents and adults. Prevention, early detection, and intervention are important clinical activities to diminish the influences of chronic OPFs on the teeth, muscles, and temporomandibular joints. The dentist can assist in detecting OPFs, protecting vulnerable oral and TMJ structures, and making appropriate referrals. Although occlusal splints can protect the oral structures from wear, they have little effect on parafunctional habits. Growing evidence suggests that psychological interventions to address factors contributing to the maintenance of these adverse habits can assist patients in overcoming them.
This chapter uses the phrase nail biting rather than onychophagia because nail biting is more easily understood. Although most nail biters bite only their fingernails, some people bite their toenails as well or overclip their toenails. Occasionally, people may bite their nails as part of a behavioral disorder occasioned by intense pain. Nail biting can be reliably and simply measured by using calipers. For older teenagers and adults, the data from Malone and Massler's study indicate that fewer girls and women than boys and men bite their nails. Studies of obsessive-compulsive spectrum disorders have often revealed quite high levels of nail biting, among other habits. Only one trial of pharmacological agents has been described, in which clomipramine and desimipramine were compared in a double-blind, randomized study. A number of interventions have been proposed, but none has shown clear superiority in adequately designed trials.
Recommend this
Email your librarian or administrator to recommend adding this to your organisation's collection.