Efficient sowing techniques ensure proper crop establishment and enable optimal utilization of resources, thereby enhancing crop productivity, reducing production costs and improving overall farm profitability. Although quinoa is a low water-requirement crop, it responds significantly to well-planned irrigation regimes. To develop suitable irrigation schedules for quinoa under different land management in rice fallows, a field experiment was conducted for two consecutive years (2022–2023 and 2023–2024) at the ICAR – Indian Institute of Water Management, Bhubaneswar Research Farm. The experiment included two sowing techniques in the main plots (L1: Broad Bed and Furrow; L2: Flat Beds) and three irrigation schedules in the subplots (I1: Irrigation at branching, primordial initiation, flowering and grain filling; I2: Irrigation at branching, primordial initiation and grain filling; I3: Irrigation at branching and flowering). Sowing quinoa on broad bed and furrow (BBF) resulted in significant increases in grain yield (12.6 %), biological yield (11.9 %), land productivity (13.4 %) and energy use efficiency (12.5 %) compared to flat beds. The BBF method also achieved a higher net return (US $531/ha), benefit-cost ratio (1.82), physical water productivity (0.79 kg/m3) and economic water productivity (US $0.67/m3). Irrigation scheduling at all four critical growth stages (I1) led to an increase in grain yield (1.57 t/ha), higher net return (US $686/ha), Benefit/Cost ‘B:C’ ratio (2.05) and improved water productivity (0.66 kg/m3 and US $0.57/m3 economic water productivity). Therefore, appropriate land management combined with optimal irrigation scheduling is essential for realizing the full yield potential of quinoa in the rice ecosystems of Eastern India.