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Collins, Stephanie and Reid, Gregor 2016. Distant Site Effects of Ingested Prebiotics. Nutrients, Vol. 8, Issue. 9, p. 523.
Best, Talitha Kemps, Eva and Bryan, Janet 2012. Perceived Changes in Well-Being Following Polysaccharide Intake in Middle-Aged Adults. Applied Research in Quality of Life, Vol. 7, Issue. 2, p. 183.
Ooi, Cheow Peng Loke, Seng Cheong Yassin, Zaitun Hamid, Tengku-Aizan and Ooi, Cheow Peng 2011. Cochrane Database of Systematic Reviews.
Best, Talitha Kemps, Eva and Bryan, Janet 2009. Saccharide Effects on Cognition and Well-Being in Middle-Aged Adults: A Randomized Controlled Trial. Developmental Neuropsychology, Vol. 35, Issue. 1, p. 66.
The aims of the present study were to assess dietary intake of saccharides in middle-aged adults, and to determine whether intakes of these sugar nutrients were related to self-reported memory performance. A population-based sample of 1183 men and women (aged 40–60 years) completed questionnaires assessing everyday memory function. Dietary intake status of saccharides was estimated using a self-completed, quantified FFQ. After controlling for demographic and health measures (for example, time spent exercising, smoking and alcohol consumption), saccharide intake was related to better self-reported memory functioning. Thus, longer-term intakes of saccharides through the usual diet may be positively related to perceived memory performance in mid-life.
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