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Association between dietary saccharide intake and self-reported memory performance in middle-aged adults

  • Talitha Best (a1), Eva Kemps (a1) and Janet Bryan (a2)

The aims of the present study were to assess dietary intake of saccharides in middle-aged adults, and to determine whether intakes of these sugar nutrients were related to self-reported memory performance. A population-based sample of 1183 men and women (aged 40–60 years) completed questionnaires assessing everyday memory function. Dietary intake status of saccharides was estimated using a self-completed, quantified FFQ. After controlling for demographic and health measures (for example, time spent exercising, smoking and alcohol consumption), saccharide intake was related to better self-reported memory functioning. Thus, longer-term intakes of saccharides through the usual diet may be positively related to perceived memory performance in mid-life.

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Corresponding author
*Corresponding author: Dr Talitha Best, fax +61 8 8201 3877, email
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British Journal of Nutrition
  • ISSN: 0007-1145
  • EISSN: 1475-2662
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