Hostname: page-component-5db58dd55d-8lnk4 Total loading time: 0 Render date: 2026-05-31T17:21:54.531Z Has data issue: false hasContentIssue false

Association between carbohydrate consumption and self-assessed severe headache or migraine among American adults

Published online by Cambridge University Press:  15 April 2026

Deqi Zhai
Affiliation:
Department of Neurology, Chinese PLA General Hospital First Medical Center, China International Headache Center, Chinese PLA General Hospital First Medical Center, China
Saichun Zhang
Affiliation:
Department of Endocrinology, Chinese PLA General Hospital First Medical Center, China
Zihua Gong
Affiliation:
Department of Neurology, Bethune International Peace Hospital, China
Yingyuan Liu
Affiliation:
Department of Neurology, Peking Union Medical College Hospital, Beijing, China
Wenting Zhai
Affiliation:
Affiliated Hospital, Heze Medical College, China
Longteng Ma
Affiliation:
Department of Neurology, Chinese PLA General Hospital First Medical Center, China International Headache Center, Chinese PLA General Hospital First Medical Center, China Chinese PLA Medical School, China
Shuqing Wang
Affiliation:
Department of Neurology, Beijing Electric Power Hospital, Beijing, China
Xiaoxue Lin
Affiliation:
Department of Neurology, Chinese PLA General Hospital First Medical Center, China International Headache Center, Chinese PLA General Hospital First Medical Center, China Chinese PLA Medical School, China
Shuhua Zhang
Affiliation:
Department of Neurology, The First Affiliated Hospital of Chongqing Medical University, Chongqing, China
Xiu Liu
Affiliation:
Department of Neurology, Chinese PLA General Hospital First Medical Center, China International Headache Center, Chinese PLA General Hospital First Medical Center, China Chinese PLA Medical School, China
Huijuan Yuan
Affiliation:
Department of Neurology, Xinqiao Hospital and The Second Affiliated Hospital, Army Medical University, Chongqing, China
Yahui Zhu
Affiliation:
Department of Neurology, Beijing Tiantan Hospital, Capital Medical University, Beijing, China
Ludan Chen
Affiliation:
Department of Neurology, Beijing Shijitan Hospital, Capital Medical University, Beijing, China
Huanxian Liu*
Affiliation:
Department of Neurology, Chinese PLA General Hospital First Medical Center, China International Headache Center, Chinese PLA General Hospital First Medical Center, China
Zhao Dong*
Affiliation:
Department of Neurology, Chinese PLA General Hospital First Medical Center, China International Headache Center, Chinese PLA General Hospital First Medical Center, China Chinese PLA Medical School, China School of Medicine, Nankai University, China
*
Corresponding authors: Huanxian Liu; Email: huanxian_liu@126.com; Zhao Dong; Email: dong_zhaozhao@126.com
Corresponding authors: Huanxian Liu; Email: huanxian_liu@126.com; Zhao Dong; Email: dong_zhaozhao@126.com

Abstract

Prior research suggests that low-carbohydrate diets may reduce the frequency of headache attacks in individuals with migraine. However, the association between dietary carbohydrate intake and migraine in adults remains unclear. Given migraine’s significant public health burden and the modifiable nature of diet, understanding this relationship is vital for prevention. This study therefore investigated whether carbohydrate intake is associated with severe headache or migraine in a nationally representative sample of US adults. Using National Health and Nutrition Examination Survey (NHANES) data (1999–2004), this study examined the association between dietary carbohydrate intake and severe headache or migraine in adults aged over 20. Multivariable logistic regression was used, adjusting for demographics, socioeconomic status, lifestyle factors, and comorbidities. The study surveyed 10,413 participants, with 2062 reporting severe headache or migraine. Analysis of carbohydrate energy percentage revealed: compared to Q1 (≤42.7%), odds ratios (ORs) for severe headache or migraine were 1.04 for Q2 (42.7% to ≤50.5%, P = 0.642), 1.13 for Q3 (50.5% to ≤58.0%, P = 0.176), and 1.32 for Q4 (>58.0%, P = 0.008). A non-linear association was found between dietary carbohydrate intake and severe headache or migraine among U.S. adults (P for non-linearity = 0.002). The group with carbohydrate intake ≥51.1% of total energy had an OR of 1.22 (95% CI: 1.09–1.38, P = 0.002) compared to those below this level. The data suggest a significant association, with an important inflection point occurring at approximately 51.1%. This research uncovered a non-linear link between carbohydrate intake from diet and the chance of suffering from severe headache or migraine among American adults.

Information

Type
Research Article
Creative Commons
Creative Common License - CCCreative Common License - BY
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Copyright
© The Author(s), 2026. Published by Cambridge University Press on behalf of The Nutrition Society
Figure 0

Figure 1. Inclusion and exclusion process of the study was based on the 1999–2004 National Health and Nutrition Examination Survey.

Figure 1

Table 1. Characteristics of participants by quartiles of the carbohydrate energy percentage in the NHANES 1999–2004 cyclesa

Figure 2

Table 2. Association between dietary carbohydrate intake and severe headache or migraine among adult participants in the NHANES 1999–2004 cycles

Figure 3

Figure 2. The dose–response relationship between carbohydrate energy percentage and severe headache or migraine. Solid and dashed lines indicate the predicted value and 95% CI. The restricted cubic spline model was adjusted for age, sex, race/ethnicity, education level, marital status, family income, NHANES cycle, smoking status, BMI, alcohol consumption, physical activity, diabetes, metabolic syndrome, and cardiovascular disease. NHANES, National Health and Nutrition Examination Survey.

Figure 4

Figure 3. Association between the carbohydrate energy percentage and severe headache or migraine according to the general characteristics. Except for the stratification factor itself, the stratifications were adjusted for all variables (age, sex, race/ethnicity, education level, marital status, family income, NHANES cycle, smoking status, BMI, alcohol consumption, physical activity, diabetes, metabolic syndrome, and cardiovascular disease). BMI, body mass index; NHANES, National Health and Nutrition Examination Survey.

Figure 5

Table 3. Association between the carbohydrate energy percentage and severe headache or migraine using two-piecewise regression models