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A randomized controlled trial of Kundalini yoga in mild cognitive impairment

Published online by Cambridge University Press:  16 January 2017

Harris A. Eyre*
Affiliation:
Semel Institute for Neuroscience and Human Behavior, UCLA, Los Angeles, California, USA Discipline of Psychiatry, University of Adelaide, Adelaide, South Australia, Australia IMPACT SRC, School of Medicine, Deakin University, Geelong, Victoria, Australia Department of Psychiatry, University of Melbourne, Melbourne, Victoria, Australia
Prabha Siddarth
Affiliation:
Semel Institute for Neuroscience and Human Behavior, UCLA, Los Angeles, California, USA
Bianca Acevedo
Affiliation:
Semel Institute for Neuroscience and Human Behavior, UCLA, Los Angeles, California, USA
Kathleen Van Dyk
Affiliation:
Semel Institute for Neuroscience and Human Behavior, UCLA, Los Angeles, California, USA
Pattharee Paholpak
Affiliation:
Semel Institute for Neuroscience and Human Behavior, UCLA, Los Angeles, California, USA Department of Psychiatry, Faculty of Medicine, Khon Kaen University, Khon Kaen, Thailand
Linda Ercoli
Affiliation:
Semel Institute for Neuroscience and Human Behavior, UCLA, Los Angeles, California, USA
Natalie St. Cyr
Affiliation:
Semel Institute for Neuroscience and Human Behavior, UCLA, Los Angeles, California, USA
Hongyu Yang
Affiliation:
Semel Institute for Neuroscience and Human Behavior, UCLA, Los Angeles, California, USA
Dharma S. Khalsa
Affiliation:
Alzheimer's Research and Prevention Foundation, Tucson, Arizona, USA
Helen Lavretsky
Affiliation:
Semel Institute for Neuroscience and Human Behavior, UCLA, Los Angeles, California, USA
*
Correspondence should be addressed to: Harris Eyre, MBBS, PhD Student, Discipline of Psychiatry, The University of Adelaide, 55 Frome Road, Adelaide, South Australia, 5005, Australia. Phone: +61-407-694-527. Email: harris.eyre@gmail.com.

Abstract

Background:

Global population aging will result in increasing rates of cognitive decline and dementia. Thus, effective, low-cost, and low side-effect interventions for the treatment and prevention of cognitive decline are urgently needed. Our study is the first to investigate the effects of Kundalini yoga (KY) training on mild cognitive impairment (MCI).

Methods:

Older participants (≥55 years of age) with MCI were randomized to either a 12-week KY intervention or memory enhancement training (MET; gold-standard, active control). Cognitive (i.e. memory and executive functioning) and mood (i.e. depression, apathy, and resilience) assessments were administered at baseline, 12 weeks and 24 weeks.

Results:

At baseline, 81 participants had no significant baseline group differences in clinical or demographic characteristics. At 12 weeks and 24 weeks, both KY and MET groups showed significant improvement in memory; however, only KY showed significant improvement in executive functioning. Only the KY group showed significant improvement in depressive symptoms and resilience at week 12.

Conclusion:

KY group showed short- and long-term improvements in executive functioning as compared to MET, and broader effects on depressed mood and resilience. This observation should be confirmed in future clinical trials of yoga intervention for treatment and prevention of cognitive decline (NCT01983930).

Information

Type
2016 IPA Junior Research Awards – Second Prize Winner
Creative Commons
Creative Common License - CCCreative Common License - BYCreative Common License - NCCreative Common License - SA
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution, and reproduction in any medium, provided the original work is properly cited.
Copyright
Copyright © International Psychogeriatric Association 2017
Figure 0

Figure 1. CONSORT flow diagram.

Figure 1

Table 1. Demographic characteristics at baseline for KY and MET groups

Figure 2

Table 2. Cognitive measures in the Kundalini yoga and memory enhancement groups

Figure 3

Figure 2. HVLT delayed recall scores in Kundalini yoga and memory enhancement training.

Figure 4

Figure 3. GDS scores in Kundalini yoga and memory enhancement training.

Figure 5

Figure 4. CD-RISC scores in Kundalini yoga and memory enhancement training.

Figure 6

Table 3. Mood measures in the KY and MET groups