Hostname: page-component-89b8bd64d-7zcd7 Total loading time: 0 Render date: 2026-05-07T13:22:24.425Z Has data issue: false hasContentIssue false

High-dose fish oil supplements are more effective than oily fish in altering the number and function of extracellular vesicles in healthy human subjects: a randomised, double-blind, placebo-controlled, parallel trial

Published online by Cambridge University Press:  21 March 2025

Amal Sharman
Affiliation:
Hugh Sinclair Unit of Human Nutrition, Department of Food and Nutritional Sciences, School of Chemistry, Food & Pharmacy, University of Reading, Reading, UK
Ruihan Zhou
Affiliation:
Hugh Sinclair Unit of Human Nutrition, Department of Food and Nutritional Sciences, School of Chemistry, Food & Pharmacy, University of Reading, Reading, UK
Jamie Pugh
Affiliation:
Schools of Sport and Exercise Science, Liverpool John Moores University, Liverpool, UK
Graeme Close
Affiliation:
Schools of Sport and Exercise Science, Liverpool John Moores University, Liverpool, UK
Helena L. Fisk
Affiliation:
School of Human Development and Health, Faculty of Medicine, University of Southampton, Southampton, UK and NIHR Southampton Biomedical Research Centre, University Hospital Southampton NHS Foundation Trust and University of Southampton, Southampton, UK
Philip C. Calder
Affiliation:
School of Human Development and Health, Faculty of Medicine, University of Southampton, Southampton, UK and NIHR Southampton Biomedical Research Centre, University Hospital Southampton NHS Foundation Trust and University of Southampton, Southampton, UK
Parveen Yaqoob*
Affiliation:
Hugh Sinclair Unit of Human Nutrition, Department of Food and Nutritional Sciences, School of Chemistry, Food & Pharmacy, University of Reading, Reading, UK
*
Corresponding author: Parveen Yaqoob; Email: p.yaqoob@reading.ac.uk
Rights & Permissions [Opens in a new window]

Abstract

n-3 PUFA delivered by fish oil supplements alter the number and functions of circulating extracellular vesicles (EV), but consumption of oily fish does not reproduce this effect. In order to assess the effects of fish oil supplements and oily fish, at a level achievable in the diet, on EV numbers, composition and procoagulant activity in healthy human volunteers, forty-two healthy subjects were assigned to one of three treatment groups: (i) fish oil supplements plus white fish meals, (ii) control supplements plus oily fish meals or (iii) control supplements plus white fish meals for 12 weeks in a randomised, double-blind, placebo-controlled, parallel trial; circulating EV were enumerated and their procoagulant activity assessed using thrombin generation and fibrinolysis assays. Our results showed that fish oil supplements decreased circulating EV numbers and reduced EV-stimulated thrombin generation, but the consumption of oily fish at half the dose of EPA had no effect on either EV number or thrombogenic capacity. Consumption of both oily fish and fish oil supplements increased the EPA and DHA contents of EV, and the proportion of EPA in circulating EV was strongly associated with EV-stimulated thrombin generation. This study revealed that the additional 1 g/d EPA delivered in the fish oil supplements is required to decrease the numbers and thrombogenic capacity of EV, since oily fish at a level achievable in the diet had no effect. Increasing EPA intake beyond current guidelines for oily fish consumption may therefore be required for cardiovascular benefits relating to EV.

Information

Type
Research Article
Creative Commons
Creative Common License - CCCreative Common License - BY
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Copyright
© The Author(s), 2025. Published by Cambridge University Press on behalf of The Nutrition Society
Figure 0

Table 1. Fatty acid compositions of fish oil, control oil capsules and whole homogenised fish meals

Figure 1

Table 2. Baseline subject characteristics (Mean values with their standard errors of the mean)

Figure 2

Table 3. Effect of fish oil supplements and oily fish on the fatty acid composition of circulating EV (Mean values with their standard errors of the mean)

Figure 3

Table 4. Effect of fish oil supplements and oily fish on the fatty acid composition of RBC (Mean values with their standard errors of the mean)

Figure 4

Figure 1. Effects of oily fish and fish oil supplements on the numbers and mean size of circulating EV determined by NTA. Data were analysed by using a general linear model, including post hoc analysis with Bonferroni tests for treatment, period and treatment × time interaction with differences shown at P < 0·05. (a) There was a significant effect of treatment on EV number (P = 0·004) and significant time × treatment interaction (P < 0·001), with a significant effect of time (P < 0·001); EV numbers were significantly decreased after fish oil supplement compared with oily fish (P = 0·023) and control (P = 0·007). (b) There were no statistically significant effects of treatment and time interaction on EV size (P = 0·299 and P = 0·389, respectively). *P < 0·05 and **P < 0·01. EV, extracellular vesicles; PFP, platelet-free plasma.

Figure 5

Figure 2. Effects of oily fish and fish oil supplements on circulating EV-supported thrombin generation. Data were analysed by using a general linear model, including post hoc analysis with Bonferroni tests for treatment, period and treatment × time interaction with differences shown at P < 0·05. (a) There was a significant effect of treatment on EV-supported (PFP minus VDP) thrombin peak concentration (P < 0·001) and significant time × treatment interaction (P = 0·001), with a significant effect of time (P = 0·010), in which fish oil supplement significantly decreased thrombin peak concentration compared with oily fish (P < 0·001) and control (P = 0·001). (b) There was a significant effect of the treatment on EV-supported (PFP minus VDP) thrombin AUC (P < 0·001) and significant time × treatment interaction (P < 0·001), with a significant effect of time (P = 0·007), in which fish oil supplement significantly decreased thrombin AUC compared with oily fish (P = 0·001) and control (P = 0·004). (c) There was a significant effect of the treatment on EV-supported (isolated EV minus VDP) thrombin peak concentration (P < 0·001) and significant time × treatment interaction (P < 0·001), with a significant effect of time (P < 0·001), in which fish oil supplement significantly decreased thrombin peak concentration compared with oily fish (P < 0·001) and control (P = 0·001). (d) There was a significant effect of the treatment on EV-supported (Isolated EVs minus VDP) thrombin AUC (P = 0·001) and significant time × treatment interaction (P < 0·001), with a significant effect of time (P < 0·001), in which fish oil supplement significantly decreased thrombin AUC compared with oily fish (P = 0·033) and control (P = 0·001). *P < 0·05, **P < 0·01, ***P < 0·001. EV, extracellular vesicles; PFP, platelet-free plasma; VDP, vesicles-depleted plasma.

Figure 6

Figure 3. Association between fatty acid profiles of circulating EV and RBC with numbers and coagulatory activity of circulating EV. Data were analysed by using a stepwise multivariate regression model to identify independent predictors of EV parameters. (a) The proportion of EPA in circulating EV independently explained 28·0 % of the variance for circulating EV numbers. (b) The proportion of EPA in RBC independently explained 31·5 % of the variance for circulating EV numbers. (c) The proportion of EPA in circulating EV independently explained 11·5 % of the variance for AUC in EV-dependent thrombin generation. (d) The proportion of EPA in circulating EV independently explained 10·6 % of the variance for AUC in EV-dependent clot formation. EV, extracellular vesicles.

Supplementary material: File

Sharman et al. supplementary material 1

Sharman et al. supplementary material
Download Sharman et al. supplementary material 1(File)
File 91.6 KB
Supplementary material: File

Sharman et al. supplementary material 2

Sharman et al. supplementary material
Download Sharman et al. supplementary material 2(File)
File 28.6 KB