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Effects of meat consumption and vegetarian diet on risk of wrist fracture over 25 years in a cohort of peri- and postmenopausal women

Published online by Cambridge University Press:  01 June 2008

Donna L Thorpe*
Affiliation:
Department of Physical Therapy, School of Allied Health Professions, Loma Linda University, Loma Linda, CA 92350, USA
Synnove F Knutsen
Affiliation:
Department of Epidemiology and Biostatistics, School of Public Health, Loma Linda University, Loma Linda, CA, USA
W Lawrence Beeson
Affiliation:
Department of Epidemiology and Biostatistics, School of Public Health, Loma Linda University, Loma Linda, CA, USA
Sujatha Rajaram
Affiliation:
Department of Nutrition, School of Public Health, Loma Linda University, Loma Linda, CA, USA
Gary E Fraser
Affiliation:
Department of Epidemiology and Biostatistics, School of Public Health, Loma Linda University, Loma Linda, CA, USA
*
Corresponding author: Email dthorpe@llu.edu
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Abstract

Background

Evidence suggesting that a diet high in fruits and vegetables may be beneficial to bone health has sparked interest in the potential benefit of a vegetarian diet. However, other studies have raised a question regarding the adequacy of protein in such a diet.

Objective

The aim of the present study was to take a whole foods approach in examining the effects of foods high in protein on the risk of wrist fracture (WF) in a cohort with a significant proportion consuming a meat-free diet.

Design

A cohort study of women who completed two lifestyle surveys 25 years apart.

Subjects

One thousand eight hundred and sixty-five peri- and postmenopausal women at the time of the first survey.

Results

There was a significant interaction between meat consumption and foods high in vegetable protein. Among vegetarians, those who consumed the least vegetable protein intake were at highest risk for fracture. However, increasing levels of plant-based high-protein foods decreased WF risk, with a 68% reduction in risk (hazard ratio (HR) = 0.32, 95% confidence interval (CI) 0.13–0.79) in the highest intake group. Among those with lowest vegetable protein consumption, increasing meat intake decreased the risk of WF, with the highest consumption decreasing risk by 80% (HR = 0.20, 95% CI 0.06–0.66).

Conclusions

The finding that higher consumption frequencies of foods rich in protein were associated with reduced WF supports the importance of adequate protein for bone health. The similarity in risk reduction by vegetable protein foods compared with meat intake suggests that adequate protein intake is attainable in a vegetarian diet.

Information

Type
Research Paper
Copyright
Copyright © The Authors 2007
Figure 0

Table 1 Incidence of first wrist fracture per 1000 person-years by age group among women who were either 45 years of age and older or postmenopausal at baseline

Figure 1

Table 2 Selected demographic and lifestyle characteristics of wrist fracture cases and non-cases at baseline in 1976 among women in the Adventist Health Study who were menopausal or 45 years of age and older

Figure 2

Table 3 Multivariate adjusted model for the effects of foods and known covariates without interaction terms on the risk of wrist fracture among women in the Adventist Health Study who were postmenopausal or 45 years and older at baseline

Figure 3

Table 4 Interaction of effects of vegetable protein and meat intake on risk of a wrist fracture among women in the Adventist Health Study who were postmenopausal or 45 years and older at baseline

Figure 4

Table 5 Hazard ratios for selected high-protein foods and forearm fracture, stratified by vegetarian status, among women in the Adventist Health Study who were postmenopausal or 45 and older at baseline