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Adherence to Mediterranean diet is inversely associated with depressive symptoms in older women: findings from the NutBrain Study

Published online by Cambridge University Press:  16 February 2024

Silvia Conti*
Affiliation:
Institute of Biomedical Technologies – National Research Council, Via Fratelli Cervi 93, 20054 Segrate, MI, Italy Neuropsychology Lab/Centre for Cognitive Disorders and Dementia IRCCS Mondino Foundation, Via Mondino 2, 27100 Pavia, Italy
Elena Perdixi
Affiliation:
Neuropsychology Lab/Centre for Cognitive Disorders and Dementia IRCCS Mondino Foundation, Via Mondino 2, 27100 Pavia, Italy Department of Neurology, IRCCS Humanitas Clinical and Research Centre, Via Alessandro Manzoni 56, 20089 Rozzano, MI, Italy
Sara Bernini
Affiliation:
Neuropsychology Lab/Centre for Cognitive Disorders and Dementia IRCCS Mondino Foundation, Via Mondino 2, 27100 Pavia, Italy Clinical Neuroscience Unit of Dementia, Dementia Research Centre, IRCCS Mondino Foundation, Via Mondino 2, 27100 Pavia, Italy
Nithiya Jesuthasan
Affiliation:
Institute of Biomedical Technologies – National Research Council, Via Fratelli Cervi 93, 20054 Segrate, MI, Italy
Marco Severgnini
Affiliation:
Institute of Biomedical Technologies – National Research Council, Via Fratelli Cervi 93, 20054 Segrate, MI, Italy
Federica Prinelli
Affiliation:
Institute of Biomedical Technologies – National Research Council, Via Fratelli Cervi 93, 20054 Segrate, MI, Italy Neuropsychology Lab/Centre for Cognitive Disorders and Dementia IRCCS Mondino Foundation, Via Mondino 2, 27100 Pavia, Italy
*
*Corresponding author: Silvia Conti, email silvia.conti@itb.cnr.it
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Abstract

Data on the association of the Mediterranean diet (MD) with depressive symptoms in older people at high risk of depression are scarce. This study aimed to investigate the cross-sectional association of the adherence to the MD and its components with depressive symptoms in an Italian cohort of older men and women. A total of 325 men and 473 women aged 65–97 years (2019–2023) answered a 102-item semi-quantitative FFQ, which was used to calculate the Mediterranean diet score (MDS). Depressive symptoms were assessed using the Centre for Epidemiological Studies Depression Scale; subjects with a score of 16 or more were considered to have depression. Multivariable logistic regression was used for statistical analysis. The occurrence of depressive symptoms was 19·8 % (8·0 % men, 27·9 % women). High adherence to MDS (highest tertile) significantly reduced the odds of having depressive symptoms by 54·6 % (OR 0·454, 95 % CI 0·266, 0·776). In sex-stratified analysis, the reduction was evident in women (OR 0·385, 95 % CI 0·206, 0·719) but not in men (OR 0·828, 95 % CI 0·254, 2·705). Looking at the association of MDS components with depressive symptoms, we found an inverse significant association with fish consumption and the MUFA:SFA ratio above the median only in women (OR 0·444, 95 % CI 0·283, 0·697 and OR 0·579, 95 % CI 0·345, 0·971, respectively). High adherence to the MDS, and a high fish intake and MUFA:SFA ratio were associated with lower depressive symptoms in women only. Future longitudinal studies are needed to confirm these findings and to explore the underlying biological mechanisms.

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Type
Research Article
Creative Commons
Creative Common License - CCCreative Common License - BYCreative Common License - NCCreative Common License - ND
This is an Open Access article, distributed under the terms of the Creative Commons Attribution-NonCommercial-NoDerivatives licence (http://creativecommons.org/licenses/by-nc-nd/4.0/), which permits non-commercial re-use, distribution, and reproduction in any medium, provided that no alterations are made and the original article is properly cited. The written permission of Cambridge University Press must be obtained prior to any commercial use and/or adaptation of the article.
Copyright
© The Author(s), 2024. Published by Cambridge University Press on behalf of The Nutrition Society
Figure 0

Table 1. Characteristics of the study participants by depressive symptoms in men and women (n 798)

Figure 1

Fig. 1. Adherence to the MDS in men and women. MDS, Mediterranean diet score.

Figure 2

Table 2. Logistic regression for the association of MDS and its dietary components with depressive symptoms by sex

Figure 3

Table 3. Logistic regression for the association of fish intake with depressive symptoms by sex

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