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Optimising Nutritional Psychiatry Treatment: Investigating the Mediterranean Diet to Improve Symptoms of Major Depressive Disorder (OPTIMISM): a double-blind sham-controlled randomised feeding trial protocol

Published online by Cambridge University Press:  04 May 2026

Delyse S. Y. Tien
Affiliation:
Department of Medicine, School of Translational Medicine, Monash University, Australia
Meghan Hockey
Affiliation:
Food & Mood Centre, Institute for Mental and Physical Health and Clinical Translation, Deakin University, Australia
Katherine Muller
Affiliation:
Department of Medicine, School of Translational Medicine, Monash University, Australia
Taryn Milton
Affiliation:
Department of Medicine, School of Translational Medicine, Monash University, Australia
Leena Putkonen
Affiliation:
Department of Medicine, School of Translational Medicine, Monash University, Australia
Mohammadreza Mohebbi
Affiliation:
Institute for Mental and Physical Health and Clinical Translation, Deakin University, Australia
Chu K. Yao
Affiliation:
Department of Gastroenterology, Monash University, Australia
Felice N. Jacka
Affiliation:
Food & Mood Centre, Institute for Mental and Physical Health and Clinical Translation, Deakin University, Australia
Daniel Kratochvil
Affiliation:
Mental Health Drug and Alcohol Service, Barwon Health, Melbourne, Australia
Peter M. Haddad
Affiliation:
Institute for Mental and Physical Health and Clinical Translation, Deakin University, Australia
Gerard Clarke
Affiliation:
APC Microbiome Ireland, University College Cork, Cork, Republic of Ireland
Tetyana Rocks
Affiliation:
Food & Mood Centre, Institute for Mental and Physical Health and Clinical Translation, Deakin University, Australia
Heidi M. Staudacher*
Affiliation:
Department of Medicine, School of Translational Medicine, Monash University, Australia
*
Corresponding author: Heidi M. Staudacher; Email: heidi.staudacher@monash.edu
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Abstract

Depression is a common mental disorder and a leading cause of global disease burden. Emerging evidence supports diet as an adjunct treatment for depression. Previous studies are limited, meaning it is unclear whether improvements are directly due to dietary change. The Optimising Nutritional Psychiatry Treatment: Investigating the Mediterranean Diet to Improve Symptoms of Major Depressive Disorder (OPTIMISM) trial aims to address this gap through a sham-controlled randomised feeding trial design. The OPTIMISM trial is a 4-week double-blind, sham-controlled, randomised feeding trial. A total of forty-four participants with major depressive disorder in a current major depressive episode of moderate to severe severity will be recruited and randomised to a Mediterranean or a sham control diet, designed to reflect typical dietary intake of the general population. All food will be provided for 4 weeks. Participants will complete assessments and have blood and stool collected at baseline and 4 weeks. The primary outcome is the differential change in clinician-rated depressive severity at 4 weeks. Exploratory outcomes include patient-rated depressive and anxiety symptoms and quality of life. Potential mechanisms will be evaluated through analysis of biological samples. An additional group of twenty-two healthy individuals without depression will also be recruited and will receive a Mediterranean diet for 4 weeks; their data will determine whether clinical and biological responses to the intervention are unique to depression and whether the diet treatment modulates depression-related pathology. If the intervention diet leads to a greater reduction in depressive symptoms compared with a sham control diet, this trial will provide preliminary evidence supporting the use of a Mediterranean diet in the treatment of depression.

Information

Type
Protocol Paper
Creative Commons
Creative Common License - CCCreative Common License - BY
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Copyright
© The Author(s), 2026. Published by Cambridge University Press on behalf of The Nutrition Society
Figure 0

Table 1. Schedule of assessments

Figure 1

Table 2. Food group targets for the Mediterranean diet and sham control diet at two energy levels

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