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Roles of folate, vitamin B12 and vitamin D in older individuals with frailty

Published online by Cambridge University Press:  03 November 2025

Busadee Pratumvinit
Affiliation:
Department of Clinical Pathology, Faculty of Medicine Siriraj Hospital, Mahidol University, Bangkok, Thailand
Julien De Biasi
Affiliation:
Department of Chemistry and Biodynamics of Food, Institute of Animal Reproduction and Food Research, Polish Academy of Sciences, Olsztyn, Poland
Yuwadee Boonyasit
Affiliation:
Holistic Health and Medical Diagnostic Center, Faculty of Medical Technology, Mahidol University, Bangkok, Thailand
Rujapope Sutiwisesak
Affiliation:
Department of Physiology, Faculty of Medicine Siriraj Hospital, Mahidol University, Bangkok, Thailand
Pitaksin Chitta
Affiliation:
Department of Clinical Pathology, Faculty of Medicine Siriraj Hospital, Mahidol University, Bangkok, Thailand Research Division, Faculty of Medicine Siriraj Hospital, Mahidol University, Bangkok, Thailand
Chawin Korsirikoon
Affiliation:
Doctor of Philosophy Program in Nutrition, Faculty of Medicine, Ramathibodi Hospital and Institute of Nutrition, Mahidol University, Bangkok, Thailand
Atchara Dawangpa
Affiliation:
Department of Clinical Pathology, Faculty of Medicine Siriraj Hospital, Mahidol University, Bangkok, Thailand Research Division, Faculty of Medicine Siriraj Hospital, Mahidol University, Bangkok, Thailand
Saliltip Khamrangsee
Affiliation:
Department of Clinical Pathology, Faculty of Medicine Siriraj Hospital, Mahidol University, Bangkok, Thailand Research Division, Faculty of Medicine Siriraj Hospital, Mahidol University, Bangkok, Thailand
Witchayaporn Kaewboonruang
Affiliation:
Department of Clinical Pathology, Faculty of Medicine Siriraj Hospital, Mahidol University, Bangkok, Thailand Research Division, Faculty of Medicine Siriraj Hospital, Mahidol University, Bangkok, Thailand
Chanachai Sae-Lee*
Affiliation:
Department of Clinical Pathology, Faculty of Medicine Siriraj Hospital, Mahidol University, Bangkok, Thailand Research Division, Faculty of Medicine Siriraj Hospital, Mahidol University, Bangkok, Thailand Department of Clinical Chemistry, Faculty of Allied Health Sciences, Chulalongkorn University, Bangkok, Thailand
*
Corresponding author: Chanachai Sae-Lee; Email: chanachai.sae@mahidol.edu
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Abstract

Frailty is an ageing-related syndrome of physiological decline, heightening vulnerability and increasing risk of adverse health outcomes. Nutritional deficiencies, particularly in vitamins B9, B12 and D, are prevalent among the elderly owing to physiological changes and reduced food intake. Research suggests a correlation between low levels of these vitamins and an elevated risk of frailty. Vitamin B9, crucial for DNA synthesis and cell division, shows potential in frailty prevention, although evidence regarding supplementation remains inconclusive. Similarly, vitamin B12, essential for nerve function and red blood cell formation, presents conflicting findings regarding its impact on frailty prevention. Vitamin D, essential for bone health and muscle function, is linked to frailty risk, yet studies on the efficacy of supplementation yielded mixed results. The mechanisms involving these vitamins, including their roles in DNA methylation and inflammation regulation, highlight the need for further research to clarify their direct impact on frailty prevention. Maintaining optimal levels of vitamins B9, B12 and D may reduce frailty, but older individuals need a complete approach that includes proper nutrition, physical activity and other preventive measures.

Information

Type
Review Article
Creative Commons
Creative Common License - CCCreative Common License - BY
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Copyright
© The Author(s), 2025. Published by Cambridge University Press on behalf of The Nutrition Society
Figure 0

Fig. 1 Mechanisms linking vitamins B9 and B12 to frailty. Deficiency in vitamins B9 and B12, resulting from improper diet and intestinal malabsorption, has a primary metabolic effect to stop the folate and methionine cycles (not shown). As a result, the decrease in methyl donor availability affects gene expression through DNA methylation, leading to a decline in methylation and accelerating ageing. In addition, homocysteine accumulation occurs, which increases oxidative stress and inflammation. This accelerates ageing and is an important factor contributing to frailty and cognitive decline. In addition, hypovitaminosis impairs DNA stability by increasing deoxyuridine monophosphate (dUMP), leading to accelerated ageing. Vitamin B9 and B12 deficiencies also cause mitochondrial homeostasis dysregulation, resulting in muscular hypotonia or muscle atrophy. These dysfunctions affect the physical capacities of the body can be measured by Fried’s phonotypes (weight loss, exhaustion, weakness, slow gait speed and low physical activity) to estimate the severity of the syndrome.

Figure 1

Fig. 2 Mechanisms linking vitamin D to frailty. The ageing process can psychologically affect older adults, leading to behaviours that contribute to lower vitamin D levels. These behaviours include spending more time indoors, reducing exposure to sunlight (an essential factor for vitamin D metabolism) and consuming an insufficient and unbalanced diet. Vitamin D deficiency can result in muscle weakening and bone demineralisation, contributing to the physical component of frailty and increasing the risk of fractures. In addition, low vitamin D levels are associated with a high systemic inflammatory potential of pro-inflammatory factors and cytokines, which accelerate ageing and contribute to frailty and cognitive decline. Frail individuals, affected as such, are less likely to engage in physical activities, especially outdoors, perpetuating the cycle of frailty including low gait speed and weight loss.

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