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Mediating effects of waist circumference and BMI on the association between meal frequency and mortality

Published online by Cambridge University Press:  21 March 2025

Li-Juan Tan
Affiliation:
Department of Critical Care Medicine, Shanghai Children’s Hospital, School of Medicine, Shanghai Jiao Tong University, Shanghai 200062, China Nutritional Epidemiology Laboratory, Department of Food and Nutrition, Chung-Ang University, Gyeonggi-do 17546, South Korea
Sangah Shin*
Affiliation:
Nutritional Epidemiology Laboratory, Department of Food and Nutrition, Chung-Ang University, Gyeonggi-do 17546, South Korea
*
Corresponding author: Sangah Shin; Email: ivory8320@cau.ac.kr
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Abstract

Objective:

To examine the potential indirect effect of meal frequency on mortality via obesity indices.

Design:

Prospective cohort study

Setting:

Korean Genome and Epidemiology Study.

Participants:

This cohort study involved 148 438 South Korean adults aged 40 years and older.

Results:

Meal frequency at the baseline survey was assessed using a validated FFQ. Outcomes included all-cause mortality, cancer mortality and CVD mortality. Cox proportional hazards regression models were employed to examine the relationship between meal frequency and the risk of mortality. Mediation analyses were performed with changes in obesity indices (BMI and weight circumference (WC)) as mediators. In comparison to the three-time group, the once-per-day and four-times-per-day groups had a higher risk for all-cause mortality. The irregular frequency group had a higher risk for CVD mortality. Both once-per-day and four-times-per-day groups exhibited higher risks for cancer mortality. The effect of meal frequency on all-cause mortality was partially mediated by WC. For specific-cause mortality, similar mediation effects were found.

Conclusions:

The data suggests that three meals per day have a lower mortality and longer life expectancy compared with other meal frequencies. Increased waist circumference partially mediates this effect. These findings support the implementation of a strategy that addresses meal frequency and weight reduction together.

Information

Type
Research Paper
Creative Commons
Creative Common License - CCCreative Common License - BYCreative Common License - NCCreative Common License - ND
This is an Open Access article, distributed under the terms of the Creative Commons Attribution-NonCommercial-NoDerivatives licence (https://creativecommons.org/licenses/by-nc-nd/4.0/), which permits non-commercial re-use, distribution, and reproduction in any medium, provided that no alterations are made and the original article is properly cited. The written permission of Cambridge University Press must be obtained prior to any commercial use and/or adaptation of the article.
Copyright
© The Author(s), 2025. Published by Cambridge University Press on behalf of The Nutrition Society
Figure 0

Fig.1 A single mediator model.

Figure 1

Table 1. Baseline general characteristics of selected study population in current survival analysis

Figure 2

Table 2. Adjusted hazard ratios for all-cause and specific-cause mortality according to daily meal frequency among KoGES participants

Figure 3

Fig.2 Kaplan–Meier analysis of the proportion of participants who remained free of all-cause mortality or specific-cause mortality.

Figure 4

Fig.3 WC mediation models of the association between meal frequency and all-cause and specific-cause mortality. WC, weight change.

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