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Dietary knowledge and perceptions in UK Pakistani/Bangladeshi communities: a survey on low-carbohydrate and intermittent fasting diets for diabetes prevention and management

Published online by Cambridge University Press:  10 April 2026

Grace Farhat*
Affiliation:
Faculty of Health and Education, Department of Health Professions, Manchester Metropolitan University, Manchester, UK
Musfirah Shariff
Affiliation:
Faculty of Health and Education, Department of Health Professions, Manchester Metropolitan University, Manchester, UK
Charlotte Hopkinson
Affiliation:
Faculty of Health and Education, Department of Health Professions, Manchester Metropolitan University, Manchester, UK
Zarish Yaqub
Affiliation:
Faculty of Health and Education, Department of Health Professions, Manchester Metropolitan University, Manchester, UK
Sajda Majeed
Affiliation:
Independent Patient and Public Engagement Contributor, Burnley, UK
*
Corresponding author: Grace Farhat; Email: g.farhat@mmu.ac.uk
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Abstract

Objective:

To assess knowledge and perceptions of low-carbohydrate and intermittent fasting diets among UK-based Pakistani and Bangladeshi individuals for type 2 diabetes prevention and management.

Design:

A cross-sectional survey.

Setting:

The survey was administered online using Jisc Online Surveys.

Participants:

Pakistani and Bangladeshi adults aged 18 and over who had lived in the UK for at least 1 year.

Results:

A total of 304 participants took part in the survey, of which 77 % (n 234) were females and 80·3 % (n 244) were Pakistanis. Intermittent fasting diets appeared to be somewhat more acceptable (n 107, 36 %) than low-carbohydrate diets (n 68, 22·8 %). Participants showed generally good dietary knowledge of carbohydrates and type 2 diabetes, although some gaps were identified. Key barriers to dietary change included reluctance to alter established eating habits as well as low motivation. Age, education and living arrangements were significant predictors of dietary knowledge and dietary preferences.

Conclusions:

These findings support carrying out future research to test culturally tailored interventions, with particular attention to intermittent fasting approaches. Multidisciplinary interventions that involve family members, offer flexible meal timing and present dietary guidance within familiar cultural contexts may improve acceptability and adherence and lead to long-term sustained benefits.

Information

Type
Research Paper
Creative Commons
Creative Common License - CCCreative Common License - BY
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Copyright
© The Author(s), 2026. Published by Cambridge University Press on behalf of The Nutrition Society
Figure 0

Table 1. Baseline characteristics of study participants

Figure 1

Figure 1. Participants’ response to their knowledge of type 2 diabetes.

Figure 2

Figure 2. Perceived knowledge of carbohydrates.

Figure 3

Figure 3. Participants’ key factors for following a new diet.

Figure 4

Figure 4. Portion of rice that corresponds to the usual intake of participants. Source of pictures: www.knowdiabetes.org.uk.

Figure 5

Figure 5. Portion of chapati that corresponds to the usual intake by participants.

Figure 6

Figure 6. Participants’ preference for either low-carbohydrate or intermittent fasting diets.

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