Ageing is associated with increased levels of circulating pro-inflammatory cytokines such as C-reactive protein (CRP), interleukin-6 (IL-6) and tumour necrosis factor-alpha (TNF-α)(Reference Chung, Kim and Lee1), which are forerunners of cellular senescence and muscle proteolysis(Reference Londhe and Guttridge2).
Accruing adverse changes in muscle physiology across the lifespan may lead to reduced muscle mass and physical capacity, particularly after the fifth decade(Reference Shaw, Dennison and Cooper3), known as sarcopenia(Reference Cruz-Jentoft, Bahat and Bauer4). From the beginning of the fourth decade, muscle mass decreases by approximately 0·5 % every year. The multifactorial determinants of this phenomenon include reduced levels of anabolic hormones, chronic inflammation, degradation of the muscle contractile proteins, loss of regenerative capacity, altered neural activation, and mitochondrial dysfunction(Reference Mitchell, Atherton and Williams5,Reference Venturelli, Reggiani and Richardson6) . Sarcopenia is associated with an increased circulating pro-inflammatory signalling (i.e., higher levels of TNF-α and IL-6)(Reference Li, Yu and Shyh-Chang7,Reference Rong, Bian and Hu8) . In conjunction with sarcopenia, concomitant accumulation of adiposity has also been observed during ageing, representing sarcopenic obesity, which is also linked with elevated inflammatory markers(Reference da Cunha Nascimento, da Cunha Oliveira and Vieira9,Reference Schrager, Metter and Simonsick10) . Accelerating age-related muscle wasting is partially explained through systemically and locally elevated oxidative stress and reactive oxygen species (ROS) accumulation(Reference Jackson and McArdle11–Reference Venturelli, Morgan and Donato13). Excessive ROS levels may result in damaged muscle and DNA proteins, triggering the release of pro-inflammatory cytokines and leading to low-grade inflammation(Reference Dalle, Rossmeislova and Koppo14). Interestingly, antioxidative properties derived from nutrients may prevent excess ROS inflation that could alter muscle proteostasis(Reference Powers15). Hence, finding nutritional strategies to mitigate low-grade inflammation may be considered as a safe and effective strategy for the prevention and treatment of sarcopenia.
Albeit protein supplementation is associated with reduced circulating levels of pro-inflammatory cytokines(Reference Mose, Brodersen and Rittig16,Reference Rittig, Bach and Thomsen17) , different protein sources may exert distinct anti-inflammatory effects(Reference Draganidis, Chondrogianni and Chatzinikolaou18). Specifically, soy food intake has been associated with lower circulating levels of IL-6 and TNF-α(Reference Wu, Shu and Chow19); however, the functional properties of whole foods may differ compared with nutrients in isolation(Reference Aguilera20). In this regard, previous systematic reviews have observed a reduction of serum CRP levels following intact whey and soy protein supplementation(Reference Asbaghi, Sadeghian and Nazarian21,Reference Zhou, Xu and Rao22) , while the addition of soy isoflavones has been linked with a decline in circulating IL-6 levels among postmenopausal women(Reference Gholami, Baradaran and Hariri23). Thus, isolated sources of protein may elicit promising isolated anti-inflammatory responses, although the most effective source of intact protein in alleviating circulating pro-inflammatory cytokine levels remains to be fully elucidated. To date, no previous meta-analysis has investigated the effects of intact whey and soy protein supplementation on multiple inflammatory markers in older adults. The aim of this systematic review and meta-analysis is to investigate the effects of intact whey and soy protein supplementation on serum CRP, IL-6 and TNF-α levels in older adults.
Methods
This systematic review and meta-analysis was conducted in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines(Reference Page, McKenzie and Bossuyt24). The protocol of this systematic review and meta-analysis was registered in the PROSPERO International prospective register of systematic reviews (CRD42021252603).
Search strategy
Two independent reviewers (KP and MI) searched the MEDLINE, Web of Science, Scopus and Cochrane Library databases from inception until September 2021, using the following search terms: ‘whey OR soy’ in combination with ‘older adults’ and ‘inflammation OR high sensitivity-C reactive protein OR C reactive protein OR IL-6 OR tumour necrosis factor-a’. The complete search strategy is presented in Supplementary Table 1. No restrictions in terms of geographical region were applied. Articles were written in English and discrepancies in the literature search process were resolved by a third investigator (MM).
Study selection
Studies in this systematic review and meta-analysis were included based on the following criteria: (1) they were RCT; (2) the intervention group received intact soy or whey protein supplements in oral form; (3) the comparator group received a placebo or a non-identical appropriate treatment; (4) circulating levels of CRP, IL-6 and/or TNF-α were assessed; (5) participants that took part in the intervention had a mean age ≥ 50 years old and (6) full text was written in English. Accordingly, studies were excluded if: (1) they were not randomised trials; (2) participants were institutionalised; (3) studies were missing the baseline and/or post-intervention outcome values; (4) whey and soy protein products were in peptide/whole-food form and (5) whey and soy protein supplements were consumed enterally (Supplementary Table 2). Finally, if studies were comprised of a comparator group of < 50 years of age, they were included in the analysis as long as the participant age was similar to the intervention group.
Data extraction and quality assessment
Two authors (KP and MI) extracted data independently on name of first author, date of publication, country of origin, study design, participant health status, gender, age, BMI, sample size, intervention type, dose and duration, daily energy and protein intake, serum high-sensitivity CRP (hs-CRP), CRP, IL-6 and TNF-α levels. CRP and hs-CRP units were converted to mg/l, while IL-6 and TNF-α values to pg/ml. Disagreements between authors on data eligibility were resolved by a third reviewer (MM). When studies contained multiple doses of protein supplementation, only the highest dose was considered as the intervention arm.
The quality of included studies was evaluated using the Risk-of-bias 2 tool and the Grades of Recommendation, Assessment, Development and Evaluation (GRADE) system approach. Risk-of-bias 2 is a detailed and comprehensive tool to assess the risk of bias in randomised trials included in Cochrane Reviews, focussing on (1) the evaluation of randomisation process, (2) deviations from intended interventions, (3) missing outcome data, and (4) measurement of the outcome and selection of the reported result(Reference Farrah, Young and Tunis25). According to the Risk-of-bias 2 scoring system, study quality was defined as high, some concerns or low. Additionally, the GRADE approach involves the consideration of (1) within-study risk of bias, (2) directness of evidence, (3) study heterogeneity, and (4) precision of effect estimates and risk of publication bias, using four levels of quality (high, moderate, low and very low)(Reference Higgins, Altman and Gøtzsche26).
Data synthesis and statistical analysis
Our analysis reported on the differences among circulating inflammatory markers (hs-CRP, CRP, IL-6, and TNF-α) following whey and soy protein supplementation, when compared with individuals receiving placebo or a non-identical treatment. Quantitative data were treated as continuous measures and were combined by calculating the mean differences between outcomes from baseline and the follow-up period of each intervention. Statistical significance between the intervention and comparator groups was assessed using the random effects inverse-variance model. Missing standard deviations of outcomes were estimated depending on the availability of either CI, SE, t and P values or by calculating a correlation coefficient (Corr) from a known change from baseline standard deviation. A 95 % CI was used to calculate missing sd and considering the absence of studies with sd changes from baseline to follow-up, an extra analysis utilising a Corr value of 0·7 was performed(Reference Borenstein, Hedges and Higgins27).
The statistical heterogeneity between studies was assessed using the overlap of their 95 % CI and expressed as measures of Cochran’s Q (Chi-square test) and I2. Data classification as moderately heterogeneous was based on I2 from 50 % to 74 %, and highly heterogeneous from 75 % and above(Reference Higgins, Thompson and Deeks28). Furthermore, sensitivity analysis was performed to evaluate the robustness of the reported statistical results by discounting the effect of confounding factors on outcome measures through a leave-one-out analysis. Studies with a high risk of bias and/or the study with the highest effect size were discounted through a leave-one-out sensitivity analysis. Publication bias was assessed using Begg’s funnel plots and Egger’s linear regression test(Reference Egger, Smith and Schneider29) using R software. Data were meta-analysed and forest plots were drawn using Review Manager (RevMan 5.4.1). A P value of < 0·05 was considered statistically significant.
Subgroup and sensitivity analyses
Subgroup analyses were performed based on Corr equal to 0·7, age, BMI, treatment dose and duration, soy protein and isoflavone co-supplementation, soy protein supplementation during postmenopause, and whey protein supplementation in participants with sarcopenia and pre-frailty. Sensitivity analyses were performed using a leave-one-out analysis, excluding the study with the largest effect size and the study with the highest bias risk.
Results
Search results and study characteristics
The initial search generated 5432 records, in which 5220 were excluded due to ineligibility issues and study duplicates. Following a full-text review of the remaining 212 studies, 153 articles were removed and 59 articles were sought for retrieval. In total, 45 full-text reports were assessed for eligibility. Acute studies and articles with missing or incomplete data were excluded from the analysis. Overall, 31 studies were included in the systematic review and meta-analysis (Fig. 1).
PRISMA flowchart of literature search via databases and registers.
Study characteristics of the included trials using whey and soy protein supplementation are presented in Table 1 and Table 2, respectively. All trials utilising whey and soy protein supplementation as an intervention in males and females had a mean age between 50 and 80·8 years. Six studies contained additional nutrients alongside whey protein supplementation [one study contained vitamin D(Reference Rondanelli, Klersy and Terracol30); one study contained vitamin C and Mg(Reference Ahmadi, Eftekhari and Mazloom31), one study contained vitamin D and vitamin E(Reference Bo, Liu and Ji32), one study contained Zn and Se(Reference Bumrungpert, Pavadhgul and Nunthanawanich33), one study contained medium-chain saturated fatty acids(Reference Bohl, Bjørnshave and Gregersen34), one study contained Ca and vitamin C(Reference Biesek, Vojciechowski and Ferreira35)]. In studies providing soy protein supplements, nine out of 13 studies included isoflavones(Reference Biesek, Vojciechowski and Ferreira35–Reference Törmälä, Appt and Clarkson44), one study included phytoestrogens(Reference Sathyapalan, Manuchehri and Thatcher45) and one study included isoflavones with phytoestrogens(Reference Hanson, Engelman and Alekel46).
Characteristics of whey protein supplementation included studies
E, experimental group; C, comparator group; COPD, chronic obstructive pulmonary disease; CRP, c-reactive protein; F, females; hs-CRP; high sensitivity c-reactive protein; M, males; MC-SFA, medium-chain saturated fatty acids; RCT, randomised controlled trial.
Characteristics of soy protein supplementation included studies
E, experimental group; C, comparator group; CRP, c-reactive protein; F, females; hs-CRP; high sensitivity c-reactive protein; M, males; RCT, randomised controlled trial.
Furthermore, seven studies measured serum hs-CRP(Reference Bumrungpert, Pavadhgul and Nunthanawanich33,Reference Liu, Ho and Chen41,Reference Sathyapalan, Manuchehri and Thatcher45,Reference Derosa, D’Angelo and Maffioli47–Reference Sathyapalan, Rigby and Bhasin50) , 18 studies serum CRP(Reference Rondanelli, Klersy and Terracol30,Reference Bo, Liu and Ji32,Reference Christie, Grant and Darnell37–Reference Greany, Nettleton and Wangen39,Reference Napora, Short and Muller42–Reference Törmälä, Appt and Clarkson44,Reference Hanson, Engelman and Alekel46,Reference Fekete, Giromini and Chatzidiakou51–Reference Weinheimer, Conley and Kobza59) , 16 studies serum IL-6(Reference Ahmadi, Eftekhari and Mazloom31,Reference Bo, Liu and Ji32,Reference Bohl, Bjørnshave and Gregersen34–Reference Fanti, Asmis and Stephenson38,Reference Napora, Short and Muller42,Reference Derosa, D’Angelo and Maffioli47,Reference Sohrabi, Eftekhari and Eskandari49,Reference Fekete, Giromini and Chatzidiakou51,Reference Kirk, Mooney and Vogrin53,Reference Nabuco, Tomeleri and Fernandes55,Reference Stojkovic, Simpson and Sullivan56,Reference Laviolette, Lands and Dauletbaev58,Reference Mizubuti, Vieira and Silva60) and 14 studies serum TNF-α values(Reference Ahmadi, Eftekhari and Mazloom31,Reference Bo, Liu and Ji32,Reference Charles, Yuskavage and Carlson36–Reference Fanti, Asmis and Stephenson38,Reference Hermansen, Hansen and Jacobsen40,Reference Napora, Short and Muller42,Reference Derosa, D’Angelo and Maffioli47,Reference Rakvaag, Fuglsang-Nielsen and Bach Knudsen48,Reference Fekete, Giromini and Chatzidiakou51,Reference Kirk, Mooney and Vogrin53–Reference Nabuco, Tomeleri and Fernandes55,Reference Mizubuti, Vieira and Silva60) . In total, 3274 individuals participated in both groups with 1611 individuals in the intervention group and 1663 individuals in the comparator group (online Supplementary Table 3a–c).
Data collection for whey protein supplementation was performed on three studies in participants with abdominal obesity(Reference Bohl, Bjørnshave and Gregersen34,Reference Rakvaag, Fuglsang-Nielsen and Bach Knudsen48,Reference Duff, Chilibeck and Rooke57) , three studies with sarcopenia(Reference Rondanelli, Klersy and Terracol30,Reference Bo, Liu and Ji32,Reference Nabuco, Tomeleri and Fernandes55) according to the European Working Group on Sarcopenia in Older People consensus(Reference Cruz-Jentoft, Baeyens and Bauer61), two studies with COPD(Reference Ahmadi, Eftekhari and Mazloom31,Reference Laviolette, Lands and Dauletbaev58) , one study with type 2 diabetes(Reference Derosa, D’Angelo and Maffioli47), pre-frailty(Reference Biesek, Vojciechowski and Ferreira35) based on Fried’s frailty phenotype(Reference Fried, Tangen and Walston62), chronic liver disease(Reference Mizubuti, Vieira and Silva60), cancer(Reference Bumrungpert, Pavadhgul and Nunthanawanich33), haemodialysis(Reference Sohrabi, Eftekhari and Eskandari49), prehypertension(Reference Fekete, Giromini and Chatzidiakou51) and obesity(Reference Weinheimer, Conley and Kobza59), while in three studies participants were community-dwelling(Reference Kirk, Mooney and Vogrin53), healthy(Reference Fernandes, Nabuco and Junior52) and on postmenopause(Reference Stojkovic, Simpson and Sullivan56). Additionally, data collection for soy protein supplementation was performed on seven studies during postmenopause(Reference Charles, Yuskavage and Carlson36,Reference Christie, Grant and Darnell37,Reference Greany, Nettleton and Wangen39,Reference Liu, Ho and Chen41,Reference Teede, Dalais and McGrath43,Reference Törmälä, Appt and Clarkson44,Reference Hanson, Engelman and Alekel46) , two studies with hypercholesterolaemia(Reference Hermansen, Hansen and Jacobsen40,Reference Ma, Grann and Li54) , one study with type 2 diabetes(Reference Sathyapalan, Rigby and Bhasin50), subclinical hypothyroidism(Reference Sathyapalan, Manuchehri and Thatcher45), prostate cancer(Reference Napora, Short and Muller42) and end stage renal disease(Reference Fanti, Asmis and Stephenson38).
Risk of bias and quality of evidence assessment
Out of 18 studies utilising whey protein supplements, 11 studies had an overall low risk of bias(Reference Aguilera20,Reference Rondanelli, Klersy and Terracol30,Reference Bo, Liu and Ji32,Reference Biesek, Vojciechowski and Ferreira35,Reference Derosa, D’Angelo and Maffioli47–Reference Sohrabi, Eftekhari and Eskandari49,Reference Fekete, Giromini and Chatzidiakou51,Reference Fernandes, Nabuco and Junior52,Reference Nabuco, Tomeleri and Fernandes55,Reference Duff, Chilibeck and Rooke57,Reference Mizubuti, Vieira and Silva60) , five studies had some concerns(Reference Bumrungpert, Pavadhgul and Nunthanawanich33,Reference Bohl, Bjørnshave and Gregersen34,Reference Kirk, Mooney and Vogrin53,Reference Stojkovic, Simpson and Sullivan56,Reference Laviolette, Lands and Dauletbaev58) and two studies had a high risk of bias(Reference Ahmadi, Eftekhari and Mazloom31,Reference Weinheimer, Conley and Kobza59) . Specifically, one study was unblinded(Reference Kirk, Mooney and Vogrin53) and six studies did not provide any details on allocation treatment(Reference Bumrungpert, Pavadhgul and Nunthanawanich33,Reference Bohl, Bjørnshave and Gregersen34,Reference Fernandes, Nabuco and Junior52,Reference Stojkovic, Simpson and Sullivan56,Reference Laviolette, Lands and Dauletbaev58,Reference Weinheimer, Conley and Kobza59) , whereas although one study claimed there was allocation concealment, no further details were provided(Reference Rakvaag, Fuglsang-Nielsen and Bach Knudsen48). In addition, one study had a high risk of trial personnel being aware of participants’ assigned intervention(Reference Ahmadi, Eftekhari and Mazloom31). In two studies, there were some concerns regarding missing outcome data(Reference Biesek, Vojciechowski and Ferreira35,Reference Weinheimer, Conley and Kobza59) . Finally, in two studies, the outcome assessment could have been influenced by knowledge of the intervention received(Reference Ahmadi, Eftekhari and Mazloom31,Reference Kirk, Mooney and Vogrin53) .
Out of 13 studies utilising soy protein supplements, nine studies had an overall low risk of bias(Reference Charles, Yuskavage and Carlson36–Reference Fanti, Asmis and Stephenson38,Reference Hermansen, Hansen and Jacobsen40–Reference Teede, Dalais and McGrath43,Reference Sathyapalan, Manuchehri and Thatcher45,Reference Sathyapalan, Rigby and Bhasin50) , one study had some concerns(Reference Hanson, Engelman and Alekel46) and three studies had a high risk of bias(Reference Greany, Nettleton and Wangen39,Reference Törmälä, Appt and Clarkson44,Reference Ma, Grann and Li54) . Particularly, three studies did not provide details on allocation concealment(Reference Greany, Nettleton and Wangen39,Reference Törmälä, Appt and Clarkson44,Reference Hanson, Engelman and Alekel46) , while two studies claimed there was allocation concealment; however, no further details were provided(Reference Sathyapalan, Manuchehri and Thatcher45,Reference Sathyapalan, Rigby and Bhasin50) . Furthermore, three studies had a high risk of trial personnel being aware of participants’ assigned intervention(Reference Greany, Nettleton and Wangen39,Reference Törmälä, Appt and Clarkson44,Reference Ma, Grann and Li54) and likewise, in three studies, the outcome assessment could have been influenced by knowledge of intervention received(Reference Greany, Nettleton and Wangen39,Reference Törmälä, Appt and Clarkson44,Reference Ma, Grann and Li54) .
Traffic light plots were created using robvis visualisation tool. A detailed description of Risk-of-bias 2 traffic light plots for whey and soy protein supplementation studies are presented in Supplementary Tables 4 and 5, respectively. Finally, the GRADE system approach showed that the quality of evidence for the primary outcomes was moderate (Supplementary Tables 6a–d and 7a–d).
Effect of whey protein supplementation on circulating inflammatory markers analysis
Following whey protein supplementation, no changes were observed on serum hs-CRP (k = 5, MD: 0·12, 95 % CI: −0·42, 0·66, I2 = 78 %) (Fig. 2a), serum CRP (k = 10, MD: −0·09, 95 % CI: −0·39, 0·21, I2 = 77 %) (Fig. 2b), and serum TNF-α levels (k = 8, MD: −0·11, 95 % CI: −0·25, 0·03, I2 = 49 %) (Fig. 2c). Interestingly, whey protein supplementation reduced serum IL-6 levels significantly (k = 12, MD: −0·79, 95 % CI: −1·15, −0·42) (Fig. 2d); however, a high heterogeneity among studies was observed (I2 = 96 %). Using Corr equal to 0·7 did not demonstrate any significant changes compared with the main analysis (online Supplementary Fig. 1a–d).
Effects of whey protein supplementation on (a) hs-CRP, (b) CRP, (c) TNF-α and (d) IL-6. CRP, C-reactive protein.
Subgroup analysis of whey protein supplementation trials
Subgroup analysis based on age revealed no significant changes in serum hs-CRP, CRP, TNF-α and IL-6 in adults < 60 and ≥ 60 years of age (online Supplementary Fig. 3a, d).
A subgroup analysis revealed no benefits of whey protein supplementation in individuals with sarcopenia and pre-frailty on serum CRP (k = 3, MD: 0·02, 95 % CI: –1·60, 1·65, I2 = 75 %) (online Supplementary Fig. 13a) and TNF-α levels (k = 2, MD: –0·13 95 % CI: -0·99, 0·73, I2 = 45 %) (online Supplementary Fig. 13b); however, whey protein displayed a significant reduction of serum IL-6 levels (k = 3, MD: –0·98, 95 % CI: –1·56, –0·39, I2 = 0 %) (Supplementary Fig. 13c).
Based on treatment duration, whey protein supplementation ≤ 8 weeks showed a significant reduction in serum CRP levels (k = 4, MD: –0·30, 95 % CI: –0·39, –0·21, I2 = 0 %) compared with a treatment duration of > 8 weeks (k = 6, MD: 0·13, 95 % CI: –0·13, 0·40, I2 = 9 %) (online Supplementary Fig. 9a), whereas serum TNF-α and IL-6 concentrations remained unaltered (online Supplementary Fig. 9b, c).
Significant reductions of serum CRP levels were revealed in participants with BMI < 25 kg/m2 (k = 2, MD: –0·65, 95 % CI: –1·23, 0·06, I2 = 0 %) vs. BMI ≥ 25 kg/m2 (k = 8, MD: 0·00, 95 % CI: –0·32, 0·32, I2 = 80 %) (online Supplementary Fig. 5a), whereas a significant decline was observed in serum IL-6 levels in participants with BMI ≥ 25 kg/m2 (k = 7, MD: –1·00, 95 % CI: –1·14, –0·58, I2 = 97 %) (online Supplementary Fig. 5c).
In addition, an intervention dose of ≥ 30 g/d led to significant decreases in serum IL-6 levels (k = 6, MD: −2·15, 95 % CI: −3·41, 0·89, I2 = 96 %) (online Supplementary Fig. 7c), while serum CRP and TNF-α concentrations compared with the comparator group remained statistically unchanged (online Supplementary Fig. 7a, b). All available information regarding subgroup analyses and whey protein supplementation are detailed in Supplementary Table 8a, b.
Effect of soy protein supplementation on circulating inflammatory markers analysis
Following soy protein supplementation, no changes were observed on serum hs-CRP (k = 3, MD: 0·75, 95 % CI: −0·19, 0·66, P = 0·12, I2 = 84 %) (Fig. 3a), serum CRP (k = 8, MD: 0·28, 95 % CI: −0·23, 0·79, I2 = 96 %) (Fig. 3b) and serum IL-6 levels (k = 4, MD: −0·01, 95 % CI: −0·25, 0·24, I2 = 39 %) (Fig. 3d). Soy protein supplementation however displayed a significant reduction in serum TNF-α (k = 6, MD: −0·16, 95 % CI: −0·26, −0·05) (Fig. 3c), which was accompanied by a moderate homogeneity among studies (I2 = 68 %).
Effects of soy protein supplementation on (a) hs-CRP, (b) CRP, (c) TNF-α and (d) IL-6. CRP, C-reactive protein.
Subgroup analysis of soy protein supplementation trials
Using Corr equal to 0·7 did not demonstrate any significant changes compared with the main analysis (online Supplementary Figures 2a–d).
Subgroup analysis based on age revealed a significant reduction of serum TNF-α levels in older adults ≥ 60 years (k = 3, MD: –0·19, 95 % CI: –0·32, –0·07, I2 = 0 %) as opposed to older adults < 60 years (k = 3, MD: –0·14, 95 % CI: –0·29, 0·01, I2 = 85 %) (online Supplementary Fig. 4c).
Subgroup analyses showed a significant decline of serum TNF-α levels in older adults with BMI ≥ 25 kg/m2 (k = 5, MD: –0·20, 95 % CI: –0·31, –0·08, I2 = 34 %) (online Supplementary Fig. 6c), soy protein dose < 30 g/d (k = 6, MD: –0·16, 95 % CI: –0·26, –0·05, I2 = 68 %) (online Supplementary Fig. 8b), treatment duration > 8 weeks (k = 4, MD: –0·20, 95 % CI: –0·31, –0·09, I2 = 38 %) (online Supplementary Fig. 10c) and addition of isoflavones (k = 5, MD: –0·20, 95 % CI: –0·31, –0·08, I2 = 34 %) (online Supplementary Fig. 11c). Notably, the addition of isoflavones also demonstrated a significant increase in serum CRP levels (k = 7, MD: 0·53, 95 % CI: 0·12, 0·94) (online Supplementary Fig. 11b), although there was a high heterogeneity among trials (I2 = 91 %).
There were not enough number of studies for treatment duration and sarcopenia status subgroup analysis with the soy protein supplementation.
Sensitivity analysis based on effect size and bias risk
Sensitivity analyses using a leave-one-out strategy based on the effect size of whey protein (online Supplementary Fig. 14a–d) and soy protein supplementation studies (online Supplementary Fig. 15a–d) did not alter outcome measures. Likewise, sensitivity analyses using a leave-one-out strategy for bias risk did not reveal any changes compared with the results from the main analysis (whey protein studies: Supplementary Fig. 16a–d; soy protein studies, Supplementary Fig. 17a, b).
Publication bias
Visual examination to test for asymmetry among studies for serum IL-6 and CRP levels using Begg’s funnel plots are illustrated in Supplementary Fig. 18a, b and Supplement Fig. 18c, d, respectively. Egger’s linear regression test revealed no evidence for publication bias in both the intervention (z = −0·6174, P = 0·5369) and the comparator group (z = −0·0367, P = 0·9708) for serum IL-6 levels following whey protein supplementation based on twelve RCT in this meta-analysis. Additionally, Egger’s linear regression test also revealed no evidence for publication bias in the intervention group for serum CRP levels (z = −0·0043, P = 0·9966); however, an increased risk for publication bias was observed in the comparator group (z = 2·5193, P = 0·0118).
Discussion
This meta-analysis showed a significant decline in circulating IL-6 and TNF-α levels following whey and soy protein supplementation, respectively. Subgroup analysis based on age (< 60 years) revealed a significant reduction of serum TNF-α following whey protein consumption, while subgroup analysis accounting for sarcopenia and pre-frailty status also exhibited a significant reduction of serum IL-6. In addition, a decline in serum CRP levels was observed following a treatment duration of ≤ 8 weeks and in participants with BMI ≤ 25 kg/m2. Similarly, subgroup analyses based on age (≥ 60 years) and treatment duration of > 8 weeks showed a significant reduction of serum TNF-α following soy protein supplementation, while the addition of isoflavones exhibited further benefits by reducing serum CRP levels. Overall, these findings suggest that whey and soy protein supplementation may exert distinct anti-inflammatory properties, which are dependent on participant physiological characteristics, treatment duration, and addition of isoflavones.
A previous meta-analysis has demonstrated that whey protein may mitigate low-grade inflammation by decreasing serum CRP levels; however, the increased heterogeneity among studies may have influenced such findings(Reference Zhou, Xu and Rao22). Although a high degree of heterogeneity among studies was detected, our analysis revealed a significant effect of whey protein supplementation in reducing serum IL-6 levels. Noteworthy that insignificant results were found in the subgroup analyses on serum TNF-α according to age (< 60 vs. ≥ 60 years), BMI (< 25 vs. ≥ 25 kg/m2) and treatment duration (≤ 8 vs. > 8 weeks) on serum CRP levels, our findings should be treated with caution due to the small number of studies. Interestingly, our subgroup analysis revealed significant benefits of whey protein supplementation on sarcopenia and pre-frailty, highlighting a significant decline in circulating IL-6 levels. The combination of these two populations was based on their identical characteristics in relation to muscle mass and strength, displaying a low degree of study heterogeneity. In this context, hospitalised patients with frailty have elicited a beneficial effect on reducing serum IL-6 following whey protein supplementation(Reference Niccoli, Kolobov and Bon63), which may be explained by a concomitant increase in glutathione concentrations and a decrease in ROS accumulation(Reference Kerasioti, Stagos and Priftis64). Moreover, reduced serum IL-6 levels have also been demonstrated in individuals with sarcopenia by comparing a whey protein-based product to placebo; however, its nutrient content may have masked the effectiveness of whey protein in isolation(Reference Liberman, Njemini and Luiking65). Particularly, the combination of carotenoids, choline, vitamin A and E and Fe may exert anti-inflammatory effects(Reference Asbaghi, Sadeghian and Nazarian21,Reference Kaulmann and Bohn66,Reference Mehta, Singh and Arora67) and act as confounders in assessing the efficacy of whey protein in alleviating low-grade inflammation. In a subgroup analysis, one study combined whey protein with vitamin D, which may be partially responsible for serum IL-6 level reduction(Reference Elenkova, Tipton and Karydis68). However, research is conflicting regarding the effects of vitamin D on reducing serum inflammatory markers in older adults(Reference da Cunha Nascimento, da Cunha Oliveira and Vieira9,Reference Agbalalah, Hughes and Freeborn69,Reference Jamka, Woźniewicz and Walkowiak70) . Our findings suggest that a –0·98 pg/ml mean reduction in serum IL-6 concentrations of individuals with sarcopenia and pre-frailty may be of clinical relevance given a 0·7 pg/ml mean difference between younger and older populations based on cross-sectional data(Reference Calder, Bosco and Bourdet-Sicard71). Therefore, whey protein supplementation may be a valuable dietary strategy to attenuate the progression of low-grade inflammation and exacerbation of sarcopenia and frailty risk. Considering the increased baseline pro-inflammatory profile in people with sarcopenia, the effects of intact protein supplementation may be more prevalent in these populations. However, due to the limited number of studies and their heterogeneous designs, our results regarding the effectiveness of whey protein in reducing circulating inflammatory markers in individuals with sarcopenia and frailty should be treated with caution.
Previous meta-analyses have revealed that soy-based protein foods and supplements may not alter serum inflammatory status(Reference Hariri, Ghasemi and Baradaran72,Reference Peluso, Raguzzini and Serafini73) . However, these findings were based on flavonoid-enriched foods(Reference Liberman, Njemini and Luiking65) and postmenopausal women from which only serum CRP levels were measured(Reference Hariri, Ghasemi and Baradaran72). Additionally, experimental studies have not observed a significant effect of soy food consumption on serum CRP levels(Reference Khodarahmi, Jafarabadi and Moludi74) that may be attributed to the interaction of multiple nutrients contained in whole soy foods(Reference Cassidy, Brown and Hawdon75) compared with isolated sources(Reference Reinwald, Akabas and Weaver76). Our analysis revealed a significant effect of soy protein supplementation in reducing serum TNF-α levels, which are in line with previous research(Reference Khodarahmi, Foroumandi and Asghari Jafarabadi77,Reference Rezazadegan, Mirjalili and Clark78) , although, insignificant reductions of serum IL-6 levels were displayed as reported previously(Reference Gholami, Baradaran and Hariri23). Furthermore, subgroup analysis showed that the addition of isoflavones did not decrease serum CRP and IL-6 levels; however a significant reduction of serum TNF-α was observed. These results may be attributed to the bioactive substances in soy isoflavones (i.e. phenolic compounds, daidzein, and genistein) that exert antioxidant effects(Reference Patel, Boersma and Crawford79,Reference Rodríguez-Roque, Rojas-Graü and Elez-Martínez80) through glutathione peroxidase regulation and reduction of ROS and malondialdehyde infiltration(Reference Jin, Zhao and Qin81). Although several soy isoflavone doses were administered in this systematic review, subgroup analysis based on dose was not feasible due to the low number of studies. Therefore, whether greater isoflavone quantities correspond to higher decreases of circulating inflammatory cytokines is currently unclear.
Limitations
Our study was prone to limitations. High variability regarding participant health status, isoflavone dose, and study sample size potentially accounted for the increased heterogeneity in multiple subgroup analyses. The sample size of studies did not allow for subgroup analyses based on healthy populations and individuals with comorbidities. Hence, definitive conclusions around specific conditions and healthy older populations cannot be extrapolated. In addition, the quality of evidence was moderate according to GRADE system approach, while several studies did not use a placebo group as a comparator. Finally, nutrient intake was not controlled in multiple studies, which may have influenced the participants’ inflammatory profile. More importantly, the effects of vitamins, minerals, alcohol, and energy intake may be pivotal contributors in regulating pro-inflammatory cytokine status; hence, the scarcity of data on these parameters should be considered in future studies.
Conclusions
Systemic low-grade inflammation is a critical contributor to muscle proteolysis during ageing. Our study found a significant reduction of circulating IL-6 and TNF-α levels following whey and soy protein supplementation, respectively. These effects were particularly augmented with the addition of soy isoflavones and populations with sarcopenia and pre-frailty. Whey and soy protein supplementation may serve as a valuable dietary intervention in reducing serum inflammatory cytokine levels, however, more homogeneous studies are required to provide more reliable results on healthy populations and individuals with comorbidities.
Acknowledgements
This study received no funding/sponsorship.
K. P., M. I. and M. M. developed the method and constructed the framework for this study. K. P. and M. I. wrote the manuscript. A. M., B. T., M. I., M. M. and R. S. revised the manuscript.
The authors declare no conflicts of interest.
Supplementary material
For supplementary material/s referred to in this article, please visit https://doi.org/10.1017/S0007114522001787
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