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Identification of chrono-nutrition behaviour patterns and their associations with sociodemographic characteristics, diet quality and obesity

Published online by Cambridge University Press:  16 April 2026

Kentaro Murakami*
Affiliation:
Department of Social and Preventive Epidemiology, School of Public Health, University of Tokyo, Japan
Nana Shinozaki
Affiliation:
Department of Social and Preventive Epidemiology, School of Public Health, University of Tokyo, Japan
M. Barbara E. Livingstone
Affiliation:
Nutrition Innovation Centre for Food and Health (NICHE), School of Biomedical Sciences, Ulster University, UK
Shizuko Masayasu
Affiliation:
Ikurien-Naka, Japan
Satoshi Sasaki
Affiliation:
Department of Social and Preventive Epidemiology, School of Public Health, University of Tokyo, Japan
*
Corresponding author: Kentaro Murakami; Email: kenmrkm@m.u-tokyo.ac.jp
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Abstract

While chrono-nutrition behaviours are inter-related, few studies examined patterns of chrono-nutrition behaviours using a comprehensive set of these behaviours. This study aimed to identify chrono-nutrition behaviour patterns and examine their associations with sociodemographic characteristics, diet quality and obesity. This cross-sectional study included 1047 Japanese adults aged 20–69 years. Using 11-d diaries of eating, chrono-nutrition behaviours (such as frequency and timing of eating) were evaluated for workdays and non-workdays separately. Principal component analysis identified four patterns: ‘early, large breakfast on workdays’, ‘skipping breakfast on non-workdays’, ‘frequent snacking with small dinner’ and ‘early last eating with large lunch’. Female sex was associated with the ‘frequent snacking with small dinner’ and ‘early last eating with large lunch’ patterns; male sex was associated with the ‘skipping breakfast on non-workdays’ pattern. Age was positively associated with the ‘skipping breakfast on non-workdays’ and ‘early last eating with large lunch’ patterns. Having a full-time paid job was associated positively with the two patterns characterised mainly by breakfast but inversely with the remaining two patterns. After adjustment for potential confounders, none of the four patterns were significantly associated with diet quality (Healthy Eating Index-2020 score), general obesity (BMI ≥ 25 kg/m2) or abdominal obesity (waist circumference ≥ 90 cm for males; ≥ 80 cm for females). In conclusion, this study suggests that different chrono-nutrition behaviour patterns were differentially associated with sociodemographic characteristics, but not with diet quality or obesity. Further research is needed to clarify if the patterning approach is useful to comprehensively interrogate chrono-nutrition behaviours.

Information

Type
Research Article
Creative Commons
Creative Common License - CCCreative Common License - BY
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Copyright
© The Author(s), 2026. Published by Cambridge University Press on behalf of The Nutrition Society
Figure 0

Figure 1. Overview of chrono-nutrition behaviour variables used to identify chrono-nutrition behaviour patterns. All values shown here are fictitious but realistic ones. (a) On the basis of data from the 11-d event-based ecological momentary assessment diaries of eating, the following variables were created for workdays and non-workdays separately: meal frequency, snack frequency, eating midpoint, duration of eating window, time interval between wake time and first eating occasion and time interval between last eating occasion and sleep time. Meals included breakfast, lunch and dinner, while snacks included all other eating occasions including morning snack, afternoon snack and evening snack. For each variable, daily mean values were calculated for each individual and for workdays (median 7 d) and non-workdays (median 4 d) separately. Then, the variable eating jetlag was created based on eating midpoint as the absolute difference between the mean value of eating midpoint on workdays and that on non-workdays. (b) On the basis of data from the 4-d event-based ecological momentary assessment weighed food diaries, the energy intake from each eating occasion slot (i.e. breakfast, lunch, dinner, morning snack, afternoon snack and evening snack) was determined. Here, morning snacks were defined as snacks consumed before 12.00, afternoon snacks as snacks consumed between 12.00 and 19.00 and evening snacks as snacks consumed after 19.00. For these variables, all eating occasions were considered (including those which consisted of beverages only), and both workday and non-workday data were combined together, because of the limited number of recording days available (2 d for each). The percentage of energy intake from each eating occasion slot was calculated as the sum of energy intake from each slot over the 4-d period divided by the total energy intake over the 4-d period.

Figure 1

Table 1. Basic characteristics of study participants (n 1047)*

Figure 2

Table 2. Factor loadings for chrono-nutrition behaviour patterns (n 1047)*

Figure 3

Table 3. Chrono-nutrition behaviour characteristics of study participants according to the lowest and highest quartiles of chrono-nutrition behaviour patterns*

Figure 4

Table 4. Sociodemographic and lifestyle characteristics of study participants according to the lowest and highest quartiles of chrono-nutrition behaviour patterns*

Figure 5

Table 5. Associations between chrono-nutrition behaviour patterns and diet quality (n 1047)*

Figure 6

Table 6. Associations between chrono-nutrition behaviour patterns and general and abdominal obesity (n 1047)*

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