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Caught in the middle: reflections on mental health in South Asian women navigating family expectations

Published online by Cambridge University Press:  29 April 2026

Aein Wani*
Affiliation:
Department of Old Age Psychiatry, Kent and Medway NHS and Social Care Partnership Trust, Maidstone, UK
*
Correspondence to Aein Wani (aein.wani1@nhs.net)
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Summary

This reflective piece examines under-recognised mental health distress among South Asian women navigating unspoken expectations within extended-family systems. Drawing on clinical experience and a selective review of evidence on stigma, migration-related stress and perinatal disparities, it explores how cultural norms can both protect and constrain emotional well-being. Key insights are that (a) culturally rooted duty and silence mask distress; (b) family networks can be a support and a barrier to help-seeking; and (c) clinicians must balance cultural respect with assessment for individual suffering. Practical recommendations include communication strategies, clinician reflexivity and system-level approaches to reduce ethnic disparities in maternal and mental health.

Information

Type
Cultural Reflections
Creative Commons
Creative Common License - CCCreative Common License - BY
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Copyright
© The Author(s), 2026. Published by Cambridge University Press on behalf of Royal College of Psychiatrists
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