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The amino acid composition of commercially available vegan meat and dairy analogues

Published online by Cambridge University Press:  31 July 2025

Jacintha Domić*
Affiliation:
Division of Human Nutrition and Health, Wageningen University, Wageningen, The Netherlands
Luc J. C. van Loon
Affiliation:
Department of Human Biology, Institute of Nutrition and Translational Research in Metabolism (NUTRIM), Maastricht University Medical Centre+, Maastricht, The Netherlands
Els Siebelink
Affiliation:
Division of Human Nutrition and Health, Wageningen University, Wageningen, The Netherlands
Karin J. Borgonjen-van den Berg
Affiliation:
Division of Human Nutrition and Health, Wageningen University, Wageningen, The Netherlands
Lisette C. P. G. M. de Groot
Affiliation:
Division of Human Nutrition and Health, Wageningen University, Wageningen, The Netherlands
Pol Grootswagers
Affiliation:
Division of Human Nutrition and Health, Wageningen University, Wageningen, The Netherlands
*
Corresponding author: Jacintha Domić; Email: jacintha.domic@wur.nl
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Abstract

Plant-based meat and dairy analogues contain less protein than their animal-based counterparts and rely on various plant protein sources, which frequently display incomplete amino acid (AA) profiles that do not reflect dietary requirements due to low quantities of one or more essential AA (EAA). There is little insight in the AA profiles of most of these plant-based analogues. We assessed the AA composition of forty plant-based meat and dairy analogues that were commercially available in The Netherlands in March 2023 and compared their EAA profile to dietary requirements and to the EAA profile of their meat and dairy counterparts. Total protein contents were lower in most analogues when compared with their animal-based counterparts (meat analogues, n 16 (80 %); lunch meats and cheese analogues, n 10 (100 %); milk and yoghurt analogues, n 9 (90 %)) and accompanied by lower EAA contents. In reference to dietary requirements, the sum of the total EAA contents was adequate in all but one of the analogues. Nevertheless, all analogues displayed deficiencies in one or more specific EAA. Methionine contents were most frequently low (n 39; 98 %), followed by lysine contents (n 11; 28 %). Essential AA compositions varied between analogues irrespective of the protein source(s) used. In conclusion, plant-based meat and dairy analogues exhibit incomplete EAA profiles, which may compromise adequate protein nutrition in plant-centred diets.

Information

Type
Research Article
Creative Commons
Creative Common License - CCCreative Common License - BY
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Copyright
© The Author(s), 2025. Published by Cambridge University Press on behalf of The Nutrition Society
Figure 0

Figure 1. Flow chart regarding the selection procedure of the analysed meat and dairy analogues.

Figure 1

Table 1. Overview of the vegan meat and dairy analogues and animal-based counterparts

Figure 2

Figure 2. The essential amino acid profile of the analysed plant-based meat analogues in comparison with the FAO amino acid reference pattern (left) and to a portion of minced beef (right). A portion is considered 100 g for minced beef, and for the meat analogues portion sizes were calculated separately based on the package sizes, and considering usual meat portion sizes for adults. EAA, essential amino acids.

Figure 3

Figure 3. The methionine (a), lysine (b) and leucine (c) contents (mg/g protein) of the analysed meat analogues and minced beef. The dotted lines represent the reference value according to the FAO for the respective amino acid: Methionine, 17 mg/g protein; lysine, 48 mg/g protein and leucine, 61 mg/g protein. Bars represent the mean with standard deviation of the duplicate analyses performed on the sample.

Figure 4

Figure 4. The essential amino acid profiles of the Sensational Burger when untreated and following heat processing in the oven or frying pan. To allow for direct comparisons, amino acid contents are expressed as a percentage of the sum of all amino acids in each prepared product. Bars represent the mean with standard deviation of the duplicate analyses performed on the sample.

Figure 5

Figure 5. The essential amino acid profile of the analysed plant-based lunch meats- and cheese analogues in comparison to the FAO reference pattern (left) and to a bread topping portion of minced beef or cheese (right). A bread topping portion is considered 20 grams for the analogues as well as their animal-based counterparts. EAA, essential amino acids.

Figure 6

Figure 6. The methionine (a), lysine (b) and leucine (c) contents (mg/g protein) of the analysed lunch meats and cheese analogues, minced beef and bovine cheese. The dotted lines represent the reference value according to the FAO for the respective amino acid: Methionine, 17 mg/g protein; lysine, 48 mg/g protein; leucine, 61 mg/g protein. Bars represent the mean with standard deviation of the duplicate analyses performed on the sample.

Figure 7

Figure 7. The essential amino acid profile of the analysed plant-based milk and yoghurt analogues in comparison with the FAO reference pattern (left) and to a portion of their animal-based comparative (right). A portion is considered 150 grams. Note: Considering varying protein contents in different dairy products, when comparing the analogues to their animal-based counterpart, the EAA contents of Plant-Based Quark Alternative Unsweetened and Plant-Based Quark Alternative Soya were compared to that in a portion of bovine semi-skimmed quark (11·3 g protein/portion). The EAA content of Plant-Based Chocolate Milk was compared to that in a portion of bovine full-fat bovine chocolate milk (5·0 g protein/portion). The EAA contents of Coco Original, Oatgurt Blueberry and Oatgurt Greek style were compared with that of semi-skimmed bovine yoghurt (6·3 g protein/portion). All other analogues were compared with a portion of bovine semi-skimmed milk (5·4 g protein/portion). EAA, essential amino acids.

Figure 8

Figure 8. The methionine (a), lysine (b) and leucine (c) contents (mg/g protein) of the analysed milk and yoghurt analogues and semi-skimmed bovine milk. The dotted lines represent the reference value according to the FAO for the respective amino acid: Methionine, 17 mg/g protein; lysine, 48 mg/g protein and leucine, 61 mg/g protein. Bars represent the mean with standard deviation of the duplicate analyses performed on the sample.

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