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Fish consumption is a safe solution to increase the intake of long-chain n-3 fatty acids

Published online by Cambridge University Press:  01 November 2008

Isabelle Sioen*
Affiliation:
Department of Public Health, Ghent University, UZ 2 Blok A, De Pintelaan 185, B-9000 Ghent, Belgium Department of Food Safety and Food Quality, Ghent University, Coupure Links 653, B-9000 Ghent, Belgium
Stefaan De Henauw
Affiliation:
Department of Public Health, Ghent University, UZ 2 Blok A, De Pintelaan 185, B-9000 Ghent, Belgium Department of Health Sciences, Vesalius, Hogeschool Gent, Keramiekstraat 80, B-9000 Ghent, Belgium
Wim Verbeke
Affiliation:
Department of Agricultural Economics, Ghent University, Coupure Links 653, B-9000 Ghent, Belgium
Frederik Verdonck
Affiliation:
Department of Applied Mathematics, Biometrics & Process Control (FV), Ghent University, Coupure Links 653, B-9000 Ghent, Belgium EURAS, Kortrijksesteenweg 302, B-9000 Ghent, Belgium
Jan L Willems
Affiliation:
Department of Public Health, Ghent University, UZ 2 Blok A, De Pintelaan 185, B-9000 Ghent, Belgium
John Van Camp
Affiliation:
Department of Food Safety and Food Quality, Ghent University, Coupure Links 653, B-9000 Ghent, Belgium
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Abstract

Objectives

Dietary intake of long-chain (LC) n-3 PUFA in developed countries is low compared with recommendations. Fish is naturally rich in LC n-3 PUFA, but is also a dietary source of heavy metals and organic pollutants. We investigated whether the recommendation for LC n-3 PUFA could be reached through fish consumption, without exceeding the provisional tolerable weekly intake of methylmercury (MeHg) and the tolerable weekly intake (TWI) of dioxin-like compounds. Also, the contribution of margarines enriched with LC n-3 PUFA was assessed.

Design

Published nutrient and contaminant data were used in a probabilistic model to calculate the simultaneous nutrient and contaminant intake for different fish consumption scenarios.

Results

The Belgian recommendation for EPA + DHA (0·3 % of total energy intake) can be reached by consuming fatty fish a minimum of twice a week, or by varying between lean and fatty fish a minimum of three times a week. At this fish consumption level, MeHg intake is not an issue of toxicological concern. The intake of dioxin-like compounds approximates the TWI when consuming fatty fish more than twice a week, this being a potential toxicological risk because other food items also contribute to the weekly intake of dioxin-like compounds. Use of margarine enriched with LC n-3 PUFA can help to increase LC n-3 intake, on average by 159 mg/d.

Conclusions

Combination of regular fish consumption (twice a week) with important contribution of fatty fish species, in combination with regular consumption of margarine enriched with EPA + DHA, can be advised to achieve the recommendation for LC n-3 intake.

Information

Type
Research Paper
Copyright
Copyright © The Authors 2007
Figure 0

Fig. 1 Scheme of the elaboration and implementation of the different scenarios

Figure 1

Table 1 Contribution of the seven different fish species (%) to the total fish consumption for the three consumption scenarios, as well as the concentration ratios of (EPA + DHA) to methylmercury (MeHg) or total dioxin-like compounds (totTEQ)

Figure 2

Table 2 Mean (sd) of the applied body weight distributions (based on representative Belgian data*)

Figure 3

Table 3 Mean intake of different compounds for the three different fish consumption patterns and three different scenarios of consumption frequency

Figure 4

Fig. 2 Methylmercury (MeHg) intake divided by the tolerable daily intake (TDI; 228 ng/kg body weight (BW) per d) in relation to the intake of EPA plus DHA divided by the recommendation (9·7 mg/kg BW per d) for three different fish consumption patterns (+, current consumption pattern; ▵, 50 % lean and 50 % fatty fish; □, only fatty fish) and three different scenarios of consumption frequency (one, two or three times a portion of 150 g fish per week); note logarithmic scales

Figure 5

Fig. 3 Intake of total dioxin-like compounds (totTEQ) divided by the tolerable daily intake (TDI; 2 pg WHO-TEQ/kg body weight (BW) per d) in relation to the intake of EPA plus DHA divided by the recommendation (9·7 mg/kg BW per d) for three different fish consumption patterns (○, current consumption pattern; ▵, 50 % lean and 50 % fatty fish; □, only fatty fish) and three different scenarios of consumption frequency (one, two or three times a portion of 150 g fish per week); note logarithmic scales

Figure 6

Fig. 4 Intake of total dioxin-like compounds (totTEQ) divided by the tolerable daily intake (TDI; 2 pg WHO-TEQ/kg body weight (BW) per d) in relation to the intake of EPA plus DHA divided by the recommendation (rec; 9·7 mg/kg BW per d) for three different fish consumption patterns (current consumption pattern, 50 % lean and 50 % fatty fish, only fatty fish) and three different scenarios of consumption frequency (one, two or three times a portion of 150 g fish per week), with (▵) and without (○) taking long-chain n-3 PUFA-enriched margarine into account; note logarithmic scales