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Effectiveness of interactive technology-assisted interventions on promoting healthy food choices: a scoping review and meta-analysis

Published online by Cambridge University Press:  25 January 2023

Han Shi Jocelyn Chew*
Affiliation:
Alice Lee Centre for Nursing Studies, Yong Loo Lin School of Medicine, National University of Singapore, Singapore, Singapore
Nagadarshini Nicole Rajasegaran
Affiliation:
Alice Lee Centre for Nursing Studies, Yong Loo Lin School of Medicine, National University of Singapore, Singapore, Singapore
Samuel Chng
Affiliation:
Lee Kuan Yew Centre for Innovative Cities, Singapore University of Technology and Design, Singapore, Singapore
*
*Corresponding author: Han Shi Jocelyn Chew, email jocelyn.chew.hs@nus.edu.sg
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Abstract

Making healthy food choices is crucial for health promotion and disease prevention. While there are an increasing number of technology-assisted interventions to promote healthy food choices, the underlying mechanism by which consumption behaviours and weight status change remains unclear. Our scoping review and meta-analysis of seventeen studies represents 3988 individuals with mean ages ranging from 19·2 to 54·2 years and mean BMI ranging from 24·5 kg/m2 to 35·6 kg/m2. Six main outcomes were identified namely weight, total calories, vegetables, fruits, healthy food, and fats and other food groups including sugar-sweetened beverages, saturated fats, snacks, wholegrains, Na, proteins, fibre, cholesterol, dairy products, carbohydrates, and takeout meals. Technology-assisted interventions were effective for weight loss (g = –0·29; 95 % CI –0·54, −0·04; I2 = 65·7 %, t = –2·83, P = 0·03) but not for promoting healthy food choices. This highlights the complexity in creating effective interactive technology-assisted interventions and understanding its mechanisms of influence and change. We also identified that there needs to be greater application of theory to inform the development of technology-assisted interventions in this area as new and improved interventions are being developed.

Information

Type
Scoping Review
Creative Commons
Creative Common License - CCCreative Common License - BY
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution, and reproduction in any medium, provided the original work is properly cited.
Copyright
© The Author(s), 2023. Published by Cambridge University Press on behalf of The Nutrition Society
Figure 0

Fig. 1. PRISMA flow chart.

Figure 1

Table 1. Summary of sample characteristics of the seventeen studies

Figure 2

Table 2. Intervention characteristics of the seventeen studies

Figure 3

Table 3. Meta-analyses of the effects of interactive technology-assisted interventions on weight, total calories, vegetables, fruits, healthy food and fats

Figure 4

Fig. 2. Forest plot of the pooled effect sizes of seven studies on weight expressed in Hedges’ g.

Figure 5

Fig. 3. Forest plot of the pooled effect sizes of six studies on total calories consumption per d expressed in Hedges’ g.

Figure 6

Fig. 4. Forest plot of the pooled effect sizes of six studies on vegetables consumption per d expressed in Hedges’ g.

Figure 7

Fig. 5. Forest plot of the pooled effect sizes of six studies on fruits consumption per d expressed in Hedges’ g.

Figure 8

Fig. 6. Forest plot of the pooled effect sizes of six studies on healthy food consumption per d expressed in Hedges’ g.

Figure 9

Fig. 7. Forest plot of the pooled effect sizes of six studies on fat consumption per d expressed in Hedges’.

Supplementary material: File

Chew et al. supplementary material

Appendices 1-2
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