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  3. Positive Body Image Workbook
  • Cited by 6
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    • Publisher:
      Cambridge University Press
      Publication date:
      02 February 2021
      25 February 2021
      ISBN:
      9781108758796
      9781108731645
      DOI:
      https://doi.org/10.1017/9781108758796
      Dimensions:
      Weight & Pages:
      Dimensions:
      (276 x 219 mm)
      Weight & Pages:
      1.05kg, 372 Pages
      • Subjects:
      Psychiatry and Clinical Psychology, Medicine, Psychology, Health and Clinical Psychology, Psychiatry
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    Subjects:
    Psychiatry and Clinical Psychology, Medicine, Psychology, Health and Clinical Psychology, Psychiatry
    Information

    Book description

    This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding and improving body image through the latest research findings and clinical tools. The key components of positive body image, such as embodiment, body appreciation, self-care, intuitive eating, social comparison, and body talk, are all covered, with reliable assessments and guidelines for applications accompanying each topic. An array of assignments are also included for clients and readers to complete based on their values, needs and interests to provide positive body image. Clinicians will appreciate the practical treatment planning sections (including talking points for sessions, goals and objectives) to assist in clinical interventions. Additionally, a specific chapter is devoted to how clinicians can prepare themselves both professionally and personally for body image work. Access to downloadable assignments available at: www.cambridge.org/PBIW

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