from Section II - The Journey Toward Positive Body Image
Published online by Cambridge University Press: 02 February 2021
As I (Tracy) look around me, I see many objects: a coffee mug, my laptop, my cell phone, a pen, and my planner. I use these objects for my goals: namely to work and give me energy to work. One of my two dogs, Ryley, is sleeping at my feet. He provides me joy, eases my anxiety, warms my feet, and is my companion while I write. Yet, he is not an object; he is alive, and I consider his needs, feelings, and personality. I take breaks in my workday to take him and his sister, Lacey, on walks. I stop so they can sniff bushes, flowers, grass, and mulch as well as chase rabbits, squirrels, and birds, because that is what they love to do. I can tell he is happy and rejuvenated when we get home – that golden retriever “smile” comes out – which also brings me joy. After receiving a treat, he falls asleep again at my feet as I resume my work.
To save this book to your Kindle, first ensure no-reply@cambridge.org is added to your Approved Personal Document E-mail List under your Personal Document Settings on the Manage Your Content and Devices page of your Amazon account. Then enter the ‘name’ part of your Kindle email address below. Find out more about saving to your Kindle.
Note you can select to save to either the @free.kindle.com or @kindle.com variations. ‘@free.kindle.com’ emails are free but can only be saved to your device when it is connected to wi-fi. ‘@kindle.com’ emails can be delivered even when you are not connected to wi-fi, but note that service fees apply.
Find out more about the Kindle Personal Document Service.
To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Dropbox.
To save content items to your account, please confirm that you agree to abide by our usage policies. If this is the first time you use this feature, you will be asked to authorise Cambridge Core to connect with your account. Find out more about saving content to Google Drive.