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Dietary fibre and health: the story so far

Published online by Cambridge University Press:  14 February 2023

John C. Mathers*
Affiliation:
Human Nutrition & Exercise Research Centre, Centre for Healthier Lives, Population Health Sciences Institute, William Leech Building, Newcastle University, Newcastle on Tyne NE2 4HH, UK
*
Corresponding author: John C. Mathers, email john.mathers@ncl.ac.uk
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Abstract

The present paper reviews progress in research on dietary fibre and human health over the past five decades. There is now convincing evidence from prospective cohort studies that diets low in dietary fibre are associated with increased risk of common non-communicable diseases including CVD, type 2 diabetes and colorectal cancer. These findings provide strong support for hypotheses proposed by Denis Burkitt 50 years ago, based on very limited evidence but with considerable imagination and insight. For the first two to three decades of this period, research on dietary fibre was hampered by the lack of consensus about the definition, and measurement, of this complex and diverse dietary component and by the lack of appropriate tools for investigating the gut microbiome that is central to understanding mechanisms of action. Recent technical and scientific advances in microbiome research (based on fast, low-cost, DNA sequencing) are facilitating investigation of the associations between dietary fibre, the gut microbiome and human health. Current challenges include the need for agreement about the characteristics of a healthy gut microbiome. Although the health benefits attributed to higher dietary fibre intake are likely to be shared with most types of dietary fibre, one should anticipate that different sources of dietary fibre and the other components (resistant starch and non-digestible oligosaccharides) that make up dietary fibre will have characteristically different effects on human physiology and disease risk. In conclusion, population-level intakes of dietary fibre are low and there is a public health priority to develop and implement more effective interventions to increase intake.

Information

Type
Conference on ‘Impact of nutrition science to human health: past perspectives and future directions’
Creative Commons
Creative Common License - CCCreative Common License - BY
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution, and reproduction in any medium, provided the original work is properly cited.
Copyright
Copyright © The Author(s), 2023. Published by Cambridge University Press on behalf of The Nutrition Society
Figure 0

Fig. 1. Rationale for Burkitt's hypothesis that multiple non-communicable diseases may be caused by the lack of fibre in the diet (reprinted with permission from O'Keefe(7)).

Figure 1

Fig. 2. Lack of effect of supplementation with resistant starch (RS) on colorectal cancer (CRC) in both intention-to-treat (A) and per-protocol (B) analyses in long-term follow-up of people with Lynch syndrome. In contrast, RS supplementation reduced incidence of non-CRC Lynch syndrome cancers both intention-to-treat (C) and per-protocol (D) analyses (reprinted with permission from Mathers et al.(45)). 95 % CI, 95 % confidence interval; HR, hazard ratio.

Figure 2

Fig. 3. Molecular pathways through which SCFA produced by bacterial fermentation of dietary fibre (undigested carbohydrates) in the large bowel modulate a wide range of physiological processes including through (2) altered signal transduction and (2) regulation of gene expression via transcription factor-mediated and epigenetic mechanisms (reprinted with permission from Nogal et al.(62)). BP, bold pressure; LPS, lipopolysaccharide; GPR, G protein-coupled receptor; OLFR, olfactory G protein-coupled receptor; GLP, glucagon-like peptide-1; PYY, peptide YY; AMPK, 5' adenosine monophosphate-activated protein kinase; cAMP, cyclic adenosine monophosphate; K/HDAC, lysine/ histone deacetylase; TF, transcription factor; AHR, aryl hydrocarbon receptor.