Book contents
- The Cambridge Handbook of Stigma and Mental Health
- The Cambridge Handbook of Stigma and Mental Health
- Copyright page
- Contents
- Figures
- Tables
- Contributors
- 1 Introduction to the Handbook of Stigma and Mental Health
- Part I Understanding Stigma and Mental Health
- Part II Impact of Stigma on Mental Health
- Part III Stigma and Mental Health in Specific Contexts
- Part IV Reducing Stigma to Promote Mental Health
- 18 Interventions to Reduce Mental Illness Stigma and Discrimination at the Person-Level for Individuals and Small Groups
- 19 Population-Based Interventions to Reduce the Stigma of Mental Illness
- 20 Interventions to Reduce Help-Seeking Stigma for Mental Health Conditions
- 21 Self-Affirmation Interventions to Reduce Mental Health Stigma
- 22 Mindfulness and Self-Compassion Interventions to Address Mental Health Stigma
- 23 What Is Left to Be Done
- Index
- References
22 - Mindfulness and Self-Compassion Interventions to Address Mental Health Stigma
from Part IV - Reducing Stigma to Promote Mental Health
Published online by Cambridge University Press: 28 July 2022
Book contents
- The Cambridge Handbook of Stigma and Mental Health
- The Cambridge Handbook of Stigma and Mental Health
- Copyright page
- Contents
- Figures
- Tables
- Contributors
- 1 Introduction to the Handbook of Stigma and Mental Health
- Part I Understanding Stigma and Mental Health
- Part II Impact of Stigma on Mental Health
- Part III Stigma and Mental Health in Specific Contexts
- Part IV Reducing Stigma to Promote Mental Health
- 18 Interventions to Reduce Mental Illness Stigma and Discrimination at the Person-Level for Individuals and Small Groups
- 19 Population-Based Interventions to Reduce the Stigma of Mental Illness
- 20 Interventions to Reduce Help-Seeking Stigma for Mental Health Conditions
- 21 Self-Affirmation Interventions to Reduce Mental Health Stigma
- 22 Mindfulness and Self-Compassion Interventions to Address Mental Health Stigma
- 23 What Is Left to Be Done
- Index
- References
Summary
Mental health stigma has proven to be resilient against many intervention approaches. For example, previous interventions incorporating strategies like psychoeducation, cognitive restructuring, and motivational interviewing have shown inconsistent results (Mittal et al., 2012), prompting researchers and clinicians to search for novel approaches to stigma reduction. Mindfulness and self-compassion, two constructs rooted in the positive psychology movement, have been linked to lower levels of stigma endorsement, suggesting that interventions using these strategies could be beneficial in reducing stigma. Additionally, mindfulness and self-compassion interventions might reduce the deleterious effects of mental health stigma on related outcomes, given the link between these constructs and shame, self-worth, and psychological help-seeking. This chapter outlines the theoretical connection between mindfulness, self-compassion, and mental health stigma; summarizes the extant literature linking mindfulness and self-compassion activities to stigma reduction; and discusses areas for future research and intervention development.
- Type
- Chapter
- Information
- The Cambridge Handbook of Stigma and Mental Health , pp. 449 - 465Publisher: Cambridge University PressPrint publication year: 2022
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