We obtain polylogarithmic bounds in the polynomial Szemerédi theorem when the polynomials have distinct degrees and zero constant terms. Specifically, let
$P_1, \dots, P_m \in \mathbb Z[y]$ be polynomials with distinct degrees, each having zero constant term. Then there exists a constant
$c = c(P_1,\dots,P_m) \gt 0$ such that any subset
$A \subset \{1,2,\dots,N\}$ of density at least
$(\log N)^{-c}$ contains a nontrivial polynomial progression of the form
$x, x+P_1(y), \dots, x+P_m(y)$. In addition, we prove an effective “popular” version, showing that every dense subset
$A$ has some non-zero
$y$ such that the number of polynomial progressions in
$A$ with this difference
$y$ is asymptotically at least as large as in a random set of the same density as
$A$.