Let $r\ge 1$
be an integer. For any multiple index $\mathbf {s}=(s_1,s_2,\ldots ,s_r) \in \mathbb {Z}_{\geq 1}^r$
with $s_r > 1$
, the multiple zeta value (MZV for short) is defined by $$ \begin{align*} \zeta(s_1,s_2,\ldots,s_r):=\sum_{1\leq k_1<k_2<\cdots<k_r} \frac{1}{k_1^{s_1}k_2^{s_2}\cdots k_r^{s_r}} \end{align*} $$
and the multiple t-value is defined by $$ \begin{align*} t(s_1,s_2,\ldots,s_r):=\sum_{1\leq k_1<k_2<\cdots<k_r} \frac{1}{(2k_1-1)^{s_1}(2k_2-1)^{s_2}\cdots(2k_r-1)^{s_r}}. \end{align*} $$
If the index is empty, then we define the value $t(\emptyset ):=1$
. We denote by $\{a_1,a_2,\ldots ,a_k\}^d$
the sequence formed by repeating the sequence $\{a_1,a_2,\ldots ,a_k\}$
exactly d times. Let $H(a,b)=\zeta (\{2\}^a,3,\{2\}^b)$
and $T(a,b):=t(\{2\}^a,3,\{2\}^b)$
. By using the Lai–Lupu–Orr integral expressions for $H(a,b)$
and $T(a,b)$
, and the properties of the Beta and Gamma functions, we show that for any nonnegative integers a and b, $$ \begin{align*} H(a,b):=\frac{-4\pi^{2a+2b+2}}{(2a+2)!}\sum_{n=0}^{\infty} \frac{\zeta(2n)}{(2n+2a+2)(2n+2a+3)\cdots(2n+2a+2b+3)2^{2n}} \end{align*} $$
and $$ \begin{align*} T(a,b)=\frac{-2}{(2a+1)!}\bigg(\frac{\pi}{2}\bigg)^{2a+2b+2} \sum_{n=0}^{\infty}\frac{\zeta(2n)}{(2n+2a+1)(2n+2a+2)\cdots(2n+2a+2b+2)2^{2n}}. \end{align*} $$
This confirms two conjectures proposed by Lupu [‘Another look at Zagier’s formula for multiple zeta values involving Hoffman elements’, Math. Z. 301 (2022), 3127–3140].