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Dietary magnesium intake and dementia risk in community-dwelling people aged 40–74 years: an 8-year cohort study

Published online by Cambridge University Press:  22 January 2026

Irina Bulycheva
Affiliation:
Division of Preventive Medicine, Niigata University Graduate School of Medical and Dental Sciences, Niigata, Japan
Yumi Watanabe
Affiliation:
Division of Preventive Medicine, Niigata University Graduate School of Medical and Dental Sciences, Niigata, Japan
Kaori Kitamura
Affiliation:
Division of Preventive Medicine, Niigata University Graduate School of Medical and Dental Sciences, Niigata, Japan
Keiko Kabasawa
Affiliation:
Department of Health Promotion Medicine, Niigata University Graduate School of Medical and Dental Sciences, Niigata, Japan
Toshiko Saito
Affiliation:
Division of Preventive Medicine, Niigata University Graduate School of Medical and Dental Sciences, Niigata, Japan
Akemi Takahashi
Affiliation:
Department of Rehabilitation, Niigata University of Rehabilitation, Niigata, Japan
Ryosaku Kobayashi
Affiliation:
Department of Rehabilitation, Niigata University of Rehabilitation, Niigata, Japan
Rieko Oshiki
Affiliation:
Department of Rehabilitation, Niigata University of Rehabilitation, Niigata, Japan
Ribeka Takachi
Affiliation:
Department of Food Science and Nutrition, Nara Women’s University Graduate School of Humanities and Sciences, Nara, Japan
Shoichiro Tsugane
Affiliation:
International University of Health and Welfare Graduate School of Public Health, Tokyo, Japan
Osamu Yamazaki
Affiliation:
Niigata Prefectural Government, Niigata, Japan
Kei Watanabe
Affiliation:
Division of Orthopedic Surgery, Niigata University Graduate School of Medical and Dental Sciences, Niigata, Japan
Kazutoshi Nakamura*
Affiliation:
Division of Preventive Medicine, Niigata University Graduate School of Medical and Dental Sciences, Niigata, Japan
*
Corresponding author: Kazutoshi Nakamura; Email: kazun@med.niigata-u.ac.jp

Abstract

Dietary magnesium (Mg) is a potentially modifiable factor in preventing dementia, but current evidence supporting this remains insufficient and inconclusive. This study aimed to determine whether dietary Mg is associated with the risk of dementia among middle-aged and older people. Participants of this 8-year cohort study were 13,032 community-dwelling individuals aged 40–74 years. Dietary data were collected using a validated food frequency questionnaire in 2011–2013. Mg intake was adjusted for energy intake using the residual method. The outcome was newly diagnosed dementia determined using Japan’s long-term care insurance database. Covariates included demographic characteristics, body size, lifestyles, and disease histories. Cox proportional hazard models were used to determine adjusted hazard ratios (HRs). The mean age of participants was 59.0 years. Dementia occurred in 148 males and 138 females. Lower quartiles of energy-adjusted Mg intake were associated with a higher risk of dementia (P for trend = 0.0410) in males, with the lowest quartile (Q1) having an elevated risk of dementia (HR = 1.73, 95% CI:1.07–2.83) compared to the highest quartile (Q4, reference); however, this association was not found in females. In a subgroup analysis by disease history in males, the HR of Q1 was attenuated in both subgroups; HR was 1.52 (95% CI:0.74–3.11) in those with a disease history and 1.40 (95% CI:0.73–2.69) in those without. In conclusion, low dietary Mg intake is associated with increased dementia risk in middle-aged and older Japanese males. However, this association may be partly attributable to underlying disease history.

Information

Type
Research Article
Creative Commons
Creative Common License - CCCreative Common License - BY
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Copyright
© The Author(s), 2026. Published by Cambridge University Press on behalf of The Nutrition Society
Figure 0

Figure 1. A flow chart of participant selection.

Figure 1

Table 1. Baseline participant characteristics according to quartile of energy-adjusted magnesium (Mg) intake

Figure 2

Table 2. Incidence rates and hazard ratios (HRs) for dementia according to quartiles of energy-adjusted Mg intake by sex

Figure 3

Table 3. Incidence rates and hazard ratios (HRs) for dementia according to quartiles of energy-adjusted Mg intake in males stratified by the absence or presence of disease historya

Figure 4

Table 4. Incidence rates and hazard ratios (HRs) for dementia according to quartiles of energy-adjusted Mg intake in males, excluding those with a history of stroke

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