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Long chain n-3 polyunsaturated fatty acid intake across the life span for cardiovascular disease prevention in women

Published online by Cambridge University Press:  06 March 2024

Wendy Louise Hall*
Affiliation:
Department of Nutritional Sciences, School of Life Course and Population Sciences, Faculty of Life Sciences and Medicine, King’s College London, London, UK
*
Corresponding author: Wendy Hall, email: wendy.hall@kcl.ac.uk
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Abstract

Cardiovascular diseases (CVDs) are a major health concern for women. Historically there has been a misconception that men are at greater risk because CVD tends to occur earlier in life compared to women. Clinical guidelines for prevention of heart disease are currently the same for both sexes, but accumulating evidence demonstrates that risk profiles diverge. In fact, several CVD risk factors confer an even greater risk in women relative to men, including high blood pressure, obesity, diabetes and raised triglycerides. Furthermore, many female-specific CVD risk factors exist, including early menarche, pregnancy complications, polycystic ovary syndrome, reproductive hormonal treatments and menopause. Little is known about how diet interacts with CVD risk factors at various stages of a woman’s life. Long chain (LC) n-3 polyunsaturated fatty acid (PUFA) intakes are a key dietary factor that may impact risk of CVD throughout the life course differentially in men and women. Oestrogen enhances conversion of the plant n-3 PUFA, alpha-linolenic acid, to LCn-3 PUFA. Increasing the frequency of oily fish consumption or LCn-3 PUFA supplementation may be important for reducing coronary risk during the menopausal transition, during which time oestrogen levels decline and the increase in CVD risk factors is accelerated. Women are under-represented in the evidence base for CVD prevention following LC n-3 PUFA supplementation. Therefore it is not clear whether there are sex differences in response to treatment. Furthermore, there is a lack of evidence on optimal intakes of LC n-3 PUFA across the lifespan for CVD prevention in women.

Information

Type
Conference on ‘Nutrition at key stages of the lifecycle’
Creative Commons
Creative Common License - CCCreative Common License - BY
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Copyright
© The Author(s), 2024. Published by Cambridge University Press on behalf of The Nutrition Society
Figure 0

Table 1. Percentages of females and males meeting recommendations for consuming oily fish (1 portion per week, estimated at >20 g/d) by age category using 4-day food diary data from the National Diet and Nutrition Survey Rolling Programme Years 1–11 for 15 655 individuals

Figure 1

Table 2. A selection of randomised controlled trials (where n > 500 per randomised group) of LC n-3 PUFA supplementation in the primary and secondary prevention of CVD, showing dose of EPA + DHA, or EPA, the percentage of the sample population that was female, primary outcomes and any analysis by sex

Figure 2

Fig. 1. Female-specific cardiovascular risk factors through the life course.