We study the regularity of convolution powers for measures supported on Salem sets, andprove related results on Fourier restriction and Fourier multipliers. In particular we show that for
$\alpha $ of the form
$d\,/\,n,\,n\,=\,2,3,...$ there exist
$\alpha $ -Salem measures for which the
${{L}^{2}}$ Fourier restriction theorem holds in the range
$p\,\le \,\frac{2d}{2d\,-\,\alpha }$ . The results rely on ideas of Körner. We extend some of his constructions to obtain upper regular
$\alpha $ -Salem measures, with sharp regularity results for
$n$ -foldconvolutions for all
$n\,\in \,\mathbb{N}$ .