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Chapter 81 - Fit Ideal Internalization Test (FIIT)

Published online by Cambridge University Press:  21 November 2025

Virginia Ramseyer Winter
Affiliation:
University of Minnesota
Tracy L. Tylka
Affiliation:
Ohio State University
Antoinette M. Landor
Affiliation:
University of Missouri
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Summary

The 20-item Fit Ideal Internalization Test (FIIT; Uhlmann et al., 2020) assesses girls’ and women’s thoughts, feelings, and behaviors that represent manifestations of three interrelated fit ideal internalization domains: personal idealization of the fit ideal, overvaluing of the fit ideal, and striving for a lean and toned female body shape. The FIIT operationalizes the fit ideal as a distinct set of ideals, values, and desires that differ from those associated with either the thin body ideal or the muscular body ideal. The FIIT can be administered online or in-person to female-identifying adolescent and adults and is free to use. This chapter first discusses the development of the FIIT and then provides evidence of its psychometrics. More specifically, the FIIT has a 3-factor structure within exploratory and confirmatory factor analyses: Fit Idealization (8 items), Fit Overvaluation (8 items), and Fit Behavioral Drive (4 items). Evidence has been found for a higher-order factor. Internal consistency reliability, test-retest reliability, convergent validity, discriminant validity, and incremental validity support the use of the FIIT. Next, this chapter provides the FIIT items in their entirety, instructions for administration and scoring, and the item response scale. Logistics of use, such as permissions, copyright, and contact information, are available for readers.

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